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HMI Member Webinar Library

The Science of Heart Rate Variability Made Simple: What it is and Why it’s Important to You

With Dr. Rollin McCraty
Heart rate variability – the beat-to-beat changes in heart rhythms ­– is a measure of health and well-being. Understanding why and how to manage can be life-transforming. A leading authority explains what you need to know about this important process.
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MP4 Video File (55.1 MB) – High-speed connection recommended

Creating Resilience in a Time of Extremes

With Gregg Braden and Dr. Rollin McCraty
Ever wondered where your intuition comes from? IHM has compiled conclusive evidence showing the heart is a dominant source of intelligence – and intuition. Take this fascinating journey to learn about your intuition and how to increase it.
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MP4 Video File (55.1 MB) – High-speed connection recommended

You and Your Heart’s Intuition!

With Dr. Rollin McCraty
The heart is the domain of human intuition – that sense of knowing before something happens, instinctively feeling what’s best for your true inner self and spiritual well-being. HeartMath has developed techniques for accessing more of one of your most powerful resources.
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MP4 Video File (55.1 MB) – High-speed connection recommended

The Shift is Accelerating: Patience to Point 0

With Howard Martin
The shift in global consciousness is accelerating. People are excited, but uncertain and anxious. This presentation will sort it out and show how you can increase ease and flow.
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MP4 Video File (55.1 MB) – High-speed connection recommended

You Can Change Your Field Environment

With Dr. Rollin McCraty and Jeff Goelitz
Positive and negative thoughts, attitudes and emotions affect our persona field environment and others’ as well. Change yours and the world’s with genuine love, appreciation, care and compassion.
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MP4 Video File (55.1 MB) – High-speed connection recommended

Coherence: Bridging Personal, Social and Global Health

With Dr. Rollin McCraty
Begin raising your personal heart coherence to a more optimal state by more consistently self-regulating emotions from a more intuitive, intelligent and balanced inner reference. As you learn how in this presentation, you’ll improve your cognitive ability and health – and the global community’s overall coherence.
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MP4 Video File (55.1 MB) – High-speed connection recommended

Perspectives on Resilience in These Changing Times

With Dr. Rollin McCraty
Your innate resilience capacity for prevention, recuperation and recovery eases you through challenges in your daily activities and encounters.
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MP4 Video File (55.1 MB) – High-speed connection recommended

The Biology of Belief: Mind Over Genes (Audio Only)

With Bruce H. Lipton, Ph.D.
A scientific revolution in thought and understanding is under way and it could change our world. Rather than being victims of our genes, we have unlimited capacity for overflowing peace, happiness and love, as demonstrated by current cell biology, epigenetics and physics.
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MP3 Audio File

Energetic Connectivity – The Heart Field Environment

With Dr. Rollin McCraty
Explore scientific data showing the deep and fundamental interconnectedness of all things – between people, people and animals and people and Earth’s energetic systems. Includes methods for deepening your connectedness.
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MP4 Video File (55.1 MB) – High-speed connection recommended

How Practicing Coherence Enhances Cognitive Functions and Helps Offset Cognitive Decline

With Dr. Rollin McCraty
Did you know aligning your brain and heart by practicing coherence is a scientifically validated method for enhancing cognitive abilities like memory, focus and attentiveness? It’s also the perfect antidote against cognitive decline.
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MP4 Video File (55.1 MB) – High-speed connection recommended