HeartMath Institute
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Everyone worries occasionally, but constant worry could signal unhealthy stress and anxiety levels. HeartMath Institute understands that when anxiety becomes an ever-present condition it’s time to take care. Excessive or chronic anxiety can be paralyzing, though maybe not in the normal sense. People...

Research FAQs Question: What is Heart intelligence? Answer: Heart intelligence is the flow of intuitive awareness, understanding and inner guidance we experience when the mind and emotions are brought into coherent alignment with the heart. It can be activated through self-initiated practice. The mo...

While much psychological theory and practice has focused on improving health and well being by eradicating negative emotions, relatively little research has explored the impact of positive emotions on physical and psychological functioning. We have found that sustained positive affective states lead...