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Research Library

Browse our Research Library section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

42 results in Research Library

Stress Management Based on Trait-Anxiety Levels and Sleep Quality in Middle-Aged Employees Confronte...

A stress management program using cardiac coherence was implemented after an organizational down-siz...

Chronobiologically Interpreted Ambulatory Blood Pressure Monitoring (C-ABPM) in Every Home

We compare the same person’s (JF) 5 months of around-the-clock self-measurements with sub...

Variability Disorder: Recurrent Adynamia with Lengthened Circadian Cortisol, DHEA, Blood Pressure, P...

Background Adrenocortical desynchronization, usually asymptomatic, led to the "circa" in...

Resilience Training Program Reduces Physiological and Psychological Stress in Police Officers

Research suggests that police work is among the most stressful occupations in the world and officers...

Results of a Stress Management Program for Graduate Students Based on Relaxation Associated with HRV...

Objective The objective of our intervention is to help students overcome stress and anxiety, by intr...

Beyond Hyperbole and Hypothesis: A Protocol for Measuring Intuitive Behavior

Principal Topic Much of the literature on intuition in business monographs and journals takes a phen...

Emotional Self-Regulation Program Enhances Psychological Health and Quality of Life in Patients with...

Aims This pilot study was designed to assess changes in psychological status, quality of life and he...

The Impact of an Emotional Self-Management Skills Course on Psychosocial Functioning and Autonomic R...

Unmanaged emotional reactions to stress not only lead to behavior problems in young people but also...

The Electricity of Touch: Detection and Measurement of Cardiac Energy Exchange Between People

The idea that an energy exchange of some type occurs between individuals is a central theme in many...

Cardiac Coherence: A New, Noninvasive Measure of Autonomic Nervous System Order

Although cardiac sympathovagal regulation has been studied during stress using power spectral densit...