Results of a Stress Management Program for Graduate Students Based on Relaxation Associated with HRV Biofeedback – HeartMath Institute
A study on stress management for students using sophrology and HRV biofeedback shows significant stress reduction. The 10-session program improved coherence and cognitive performance.
Where Published: Pedagogical and Statistical Unit, Institut d'Enseignement Supé rieur (IES) Parnasse-Deux Alice, Haute Ecole Lé onard de Vinci.
Authors: Daniela Climov, Ph.D.
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