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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

178 results

Following the Rhythm of the Heart: HeartMath Institute's Path to HRV Biofeedback

This paper outlines the early history and contributions our laboratory, along with our close advisor...

Children Adding Heart to the World

Special Care Focus: Children Adding Heart to the World Welcome to the Special Care Focus – Chi...

Abdul's Journey from NFL Athlete to Self-Care Advocate

Deborah Rozman, Ph.D., and her guest Abdul-Karim al-Jabbar, a former football player for the NFL's M...

A Systematic Review of HeartMath® Interventions to Improve Psychological Outcomes in Individuals wit...

A systematic review was undertaken to assess the effectiveness of HeartMath, heart rate variability...

Changes in Prefrontal fNIRS Activation and Heart Rate Variability During Self-Compassionate Thinking...

The aim of this study was to investigate the effects of self-compassionate thinking (SCT) related to...

Is Heart Rate Variability Biofeedback Useful in Children and Adolescents? A Systematic Review

Heart rate variability (HRV) is considered as an index of both physical and emotional health, and bi...

Heart-Based Living

Heart-Based Living What does HeartMath mean by the term, Heart-Based Living? Heart-Based Living is o...

HeartSmarts Adventure

A New Social and Emotional e-Learning Program for Children Agest 4-6, HeartSmarts Adventure is a new...

Cognitive Rehearsal, HeartMath, and Simulation: An Intervention to Build Resilience and Address Inci...

The detrimental impact of incivility in health care is well documented. Nursing students and new gra...

Heart Rate Variability: New Perspectives on Assessment of Stress and Health Risk at the Workplace

Introduction Cardiovascular diseases are the highest cause of death in the world. Many of these deat...