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Browse our section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.

312 results

Analysis of Twenty-Four Hour Heart Rate Variability in Patients with Panic Disorder

Growing evidence suggests that alterations in autonomic function contribute to the pathophysiology o...

Emotional Self-Regulation Program Enhances Psychological Health and Quality of Life in Patients with...

Aims This pilot study was designed to assess changes in psychological status, quality of life and he...

Improving Test-Taking Skills & Academic Performance in High School Students Using HeartMath Lea...

Summary High school seniors who received a 3-week training in HeartMath learning enhancement skills...

The Impact of an Emotional Self-Management Skills Course on Psychosocial Functioning and Autonomic R...

Unmanaged emotional reactions to stress not only lead to behavior problems in young people but also...

The Effect of Employee Self-Management Training on Personal and Organizational Quality

This research examined the effect of an Inner Quality Management (IQM) training program on 54 e...

Music and the Immune System

There is considerable scientific rationale to support the use of music to enhance immunity via its p...

The Role of Physiological Coherence in the Detection and Measurement of Cardiac Energy Exchange Betw...

The concept of an energy exchange between individuals is central to many of the healing arts that in...

Twenty-Four Hour Time Domain Heart Rate Variability and Heart Rate: Relations to Age and Gender Over...

Objectives This study sought to define the effects of age and gender effects on the normal range of...

The Effects of Different Emotional States and a New Stress Management Intervention on Autonomic Regu...

Emotional stress directly impacts autonomic nervous system function and is a significant risk factor...

The Effects of Different Types of Music on Mood, Tension, and Mental Clarity

This study investigated the impact of different types of music on tension, mood, and mental clarity....