An Effective Stress Prevention Training: Research from Four Diverse orgAnizations – HeartMath Institute
Four studies on Inner Quality Management (IQM) training show its stress-reduction technique, “Freeze-Frame,” improves health, emotions, communication, and productivity.
Where Published: Proceedings of the Ninth International Montreux Congress on Stress, Montreux, Switzerland, 1997.
Authors: D. Rozman, R. McCraty, B. Barrios-Choplin
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