Heartmath Research abstracts

An Effective Stress Prevention Training: Research from Four Diverse orgAnizations – HeartMath Institute

This presentation summarizes the results of four studies on stress prevention training in four diverse organizations. In each case, participating employees attended an Inner Quality Management (IQM) seminar which includes the stress prevention technique “Freeze-Frame.” This technique allows individuals to alter their interpretation of potentially stressful events by evoking a sincere feeling of appreciation, then…

Where Published: Proceedings of the Ninth International Montreux Congress on Stress, Montreux, Switzerland, 1997.

Authors: D. Rozman, R. McCraty, B. Barrios-Choplin

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