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Browse our Research Library section.We invite you to browse the HeartMath Institute’s extensive collection of research studies, articles and other materials.
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The possibility that Earth’s geomagnetic activity can affect humans has been debated for many years. Cells in human body are embedded in an environment of both external and internal fluctuating magnetic fields that can affect virtually every circuit in biological systems to a certain degree, d...
The possibility that Earth’s geomagnetic activity can affect humans has been debated for many...
This study used a biofeedback intervention that taught patients how to synchronize their heart rhythm with their respiration and their alpha brain waves in order to lower their levels of autonomic nervous system (ANS) activation. In essence, subjects learned how to create more integration between th...
This study used a biofeedback intervention that taught patients how to synchronize their heart rhyth...
Introduction This study aims to test the feasibility and explore the effects of training in cardiac coherence of people who have with intellectual disabilities in conjunction with their work in sheltered workshops. People with intellectual disability may have difficulties in managing stressful and e...
Introduction This study aims to test the feasibility and explore the effects of training in cardiac...
Occupational stress has in a large number of studies been proven to increase and challenge employees’ sustained employability. By optimizing workers’ health surveillance programs (WHS), predictions of future health can be made and prevention of mental health illness can be facilitated. C...
Occupational stress has in a large number of studies been proven to increase and challenge employees...
Police Special Forces (a.k.a. special weapons and tactics ) officers are tasked with responding to the most critical situations, including incidents that require specialized skills and equipment beyond typical policing activities. In this study, we tested the feasibility of applying Arnetz and colle...
Police Special Forces (a.k.a. special weapons and tactics ) officers are tasked with responding to t...
Heart rate variability (HRV) biofeedback, a technique which encourages slow meditative breathing, was offered to 25 in-patients with various eating disorder diagnoses- anorexia nervosa, bulimia nervosa and binge eating disorder. We found that this modality had no serious side effects, and was s...
Heart rate variability (HRV) biofeedback, a technique which encourages slow meditative breathing, wa...
Background Physicians often experience work-related stress that may lead to personal harm and impaired professional performance. Biofeedback has been used to manage stress in various populations. Objective To determine whether a biofeedback-based stress management tool, consisting of rhythmic breath...
Background Physicians often experience work-related stress that may lead to personal harm and impair...
Background The need for treatment of posttraumatic stress disorder (PTSD) among combat veterans returning from Afghanistan and Iraq is a growing concern. PTSD has been associated with reduced cardiac coherence (an indicator of heart rate variability ) and deficits in early stage information processi...
Background The need for treatment of posttraumatic stress disorder (PTSD) among combat veterans retu...
While much psychological theory and practice has focused on improving health and well being by eradicating negative emotions, relatively little research has explored the impact of positive emotions on physical and psychological functioning. We have found that sustained positive affective states lead...
While much psychological theory and practice has focused on improving health and well being by eradi...
This presentation will cover the background, purpose and uses of a new approach to stress management training that has broad-based applications in schools, blood pressure control and other health-related areas, sports performance and workplace stress reduction. It is a computerbased training and hea...
This presentation will cover the background, purpose and uses of a new approach to stress management...