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The state of ease is a highly regenerative state that helps us flow more easily through challenges and builds our resilience capacity. It is not merely a state of relaxation. It is characterized by a balance between the mind and emotions, which allows us to access a sense of inner stillness and make...
The state of ease is a highly regenerative state that helps us flow more easily through challenges a...
Most all of us have struggled with impatience from time to time. Patience supports our ability to manage our energies from a state of ease, especially when things don't move to suit our mind's pace. The speed of change can make life seem like it's on fast-forward which can amplify impatience, irrita...
Most all of us have struggled with impatience from time to time. Patience supports our ability to ma...
The Cares of the World – How to Transform Your Overcare into Balanced Care The world needs our care now more than ever, and these days there is so much to care for – a pet, work, or our family, health and the planet. But, how do we deeply care without depleting our energy?...
The Cares of the World – How to Transform Your Overcare into Balanced Care The...
Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion raises our heart’s vibrations. “When our vibrations are up … we respond to stressful situations with soundness, resilience and clearer discernment. We are less vulnerable to f...
Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion...
Study Finds a Little Quick Coherence Good for College Students Editor’s note – “Coherence is the state when the heart, mind and emotions are in energetic alignment and cooperation. It is a state that builds resiliency – personal energy is accumulated, not waste...
Study Finds a Little Quick Coherence Good for College Students Editor’s note –...
How A Pause Can Save The Day From time to time, we all need to take pause, a brief stillness, a moment to review "our initial reaction so we can move to the place where a calm, thoughtful response is born." – L.R. Knost Through hindsight, we often realize how much stress we coul...
How A Pause Can Save The Day From time to time, we all need to take pause, a brief stillness, a mome...
Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions Did you know geomagnetic and solar activity can affect your autonomic nervous system (ANS), which controls your breathing, heartbeat and digestive processes? It’s true: A recently published l...
Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functio...
From Milwaukee to Toronto to Guadalajara, 2017 Humanitarian Heart Recipients Care Long ago, a Wisconsin woman began helping trauma victims rebuild their lives: At one point, a pastor’s challenge changed her life. A 5-year-old boy who loved to play sports at his Canadian elementary sc...
From Milwaukee to Toronto to Guadalajara, 2017 Humanitarian Heart Recipients Care Long ago...
Stress Is on the Rise: Take Action! Editor’s note: Besides discussing the rise of stress in the U.S., this article provides a few suggestions for not only weathering increasing stress, but also taking action to reduce and prevent it. Feeling more anxious, frustrated or angry in recent months?...
Stress Is on the Rise: Take Action! Editor’s note: Besides discussing the rise of stress in th...
Raising Our Vibration Through Compassion and Unconditional Love It’s becoming clearer to many of us that working together with kindness, compassion and acceptance are the missing pieces for resetting humanity’s fast and furious trajectory into separation and division. It’s also bec...
Raising Our Vibration Through Compassion and Unconditional Love It’s becoming clearer to many...