Military Resources
Free Resources for Veterans, Service Members and Their Families

Free Resources for Veterans, Service Members & Their Families

We Welcome You.

Welcome to the Institute of HeartMath’s Military Resources web pages for current and former members of the U.S. military and their families. We encourage you and your families to visit as often as you like and take advantage of a wide range of services, materials and solutions developed by scientists in collaboration with expert military staff. Our goal is to help you lower your stress, build resilience for today’s challenges and improve the quality of your lives. We hope you will find great value in these pages.

Resources for Veterans, Service Members and Their Spouses

Among the many materials you’ll find within these pages are free resources that include energy-, resilience- and coherence-building tools and techniques, lots of informative articles and easily downloadable MP4 webinar broadcasts and MP3 audio files.

Resources for Families With Kids

The members of military families must make unique adjustments that can be difficult for kids. HeartMath’s resources, especially suited for service members’ kids, include age-specific resilience and self-regulation tools, games, downloadable programs and more.