HeartMath Institute
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Smart Hearts Newsletter for Educators and Parents - Volume 8: November 2025. …
Smart Hearts Newsletter for Educators and Parents - Volume 8: November 2025. …
In this compelling Add Heart Podcast episode, host Deborah Rozman, Ph.D., sits down with Dave Asprey, author of Heavily Meditated and creator of the biohacking movement, to explore a bold new way to deepen meditation and unlock heart coherence. …
In this compelling Add Heart Podcast episode, host Deborah Rozman, Ph.D., sits down with Dave Asprey...
With the increased stress in the air, you're not alone if you've felt more stretched, tense or drained. We invite you to check out HeartMath's Online Mini-Course Transforming Stress. It offers practical, heart-based tools to help you reset emotional patterns, reduce anxiety and overwhelm, and make c...
With the increased stress in the air, you're not alone if you've felt more stretched, tense or drain...
Smart Hearts Newsletter for Educators and Parents - Volume 7: May 2025. …
Smart Hearts Newsletter for Educators and Parents - Volume 7: May 2025. …
A global study analyzing data from the largest dataset ever studied in the Heart Rate Variability (HRV) biofeedback field that focuses on HRV Coherence, which is linked to improved emotional stability and cognitive function, comprising 1.8 million user sessions collected from users of a mobile app d...
A global study analyzing data from the largest dataset ever studied in the Heart Rate Variability (H...
Discover a groundbreaking approach to protecting your brain and memory as you age. We explore the fascinating science behind heart coherence, and how simple, heart-focused practices are showing incredible promise in slowing cognitive decline, including Alzheimer's and dementia. …
Discover a groundbreaking approach to protecting your brain and memory as you age. We explore the fa...
Join host Deborah Rozman for a transformative conversation with Dr. Kristin Neff, co-author of the recent book Mindful Self-Compassion for Burnout. Dr. Neff reveals why self-compassion may be your greatest ally in navigating today's overwhelming stress, especially when we don't see solutions or feel...
Join host Deborah Rozman for a transformative conversation with Dr. Kristin Neff, co-author of the r...
Smart Hearts Newsletter for Educators and Parents - Volume 6: February 2025. …
Smart Hearts Newsletter for Educators and Parents - Volume 6: February 2025. …
In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, visionary founder of Conscious Thought Revolution, for a transformative conversation about the untapped potential of money to elevate human consciousness. Driven by a bold mission to impact a billion lives by 2030, Gor...
In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, visionary founder...
For over 30 years, HeartMath Institute researchers have explored how love connects us, how heart-brain coherence fosters resilience, and the measurable effects of love and gratitude. …
For over 30 years, HeartMath Institute researchers have explored how love connects us, how heart-bra...