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Love Unleashed A New Momentum of Heart Consciousness Unfolding An In-Person HeartMath/Global Coherence Retreat in Santa Cruz, CA Learn More

Add Heart Podcast

Add Heart Podcast

Gratitude to Activate the Brain’s Feel‑Good Reward

Host Deborah Rozman and Guest Gregg Braden

November 20, 2018 Episode #10 Add Heart Podcast Past Episodes

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This tenth official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

This thought-provoking discussion will add an uplift to our intentions as we focus on gratitude for our family and friends this holiday season.

During this 30-minute live call, Deborah Rozman and special guest Gregg Braden, New York Times bestselling author, internationally renowned speaker and HeartMath Global Coherence Initiative Steering Committee member, discuss gratitude as a higher brain state that releases a self-rewarding feel-good neurotransmitter. They also talk about recent evidence from brain-imaging studies that shows the brain’s "reward center" lighting up when we’re feeling grateful.

They close the event with a heart-meditation to align our heart and mind and connect with the higher heart frequency of gratitude and appreciation.

Download Audio .MP4 7.5 MB(PC) Right-Click or (Mac) Ctrl-Click > Save Link As to download.

What Participants are Saying