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Tuesday, June 20, 2023
The Add Heart® Podcast is designed to power-up our intentions to add more heart to our world and incorporate heart intelligence into your day-to-day experiences and interactions.
These 30-minute episodes, published on the 3rd Tuesday each month at 11:00 a.m. Pacific Time, offer time-relevant practices, suggestions and a 6-minute guided, heart-focused meditation.
The Add Heart Podcast provides insights and deeper access to our heart’s intuitive guidance for more peace and favorable outcomes as we deal with the complexities of this time. As we renew our heart intentions together, we can better add heart to the world as well as to ourselves.
At this time on the planet, there is increased separation, polarization, and emotional reactivity. Imagine being a congresswoman and having to navigate all the political maneuvering. How would you handle opposing political and social views from yours?
This episode is an eye-opening conversation about what can happen when we choose the power of love, compassion, and justice instead of suspicion and fear, even in the face of being misinterpreted.
In this episode, our guest, Illinois State Senator Patricia Van Pelt (Dr. Pat), talks with host Deborah Rozman, Ph.D., and shares how she faced a showdown – being shouted down on the senate chamber floor – and had to make another choice.
Hear what happened when she chose non-judgment and sincere listening. Dr. Pat describes how she had to learn to appeal to the humanity in others first – to uncover ways they could collaborate on new ideas. She offers us practical advice on how to better handle separation and polarization in society, perhaps even in our own families.
Her story is dynamic and inspiring: If we want to change the divided world around us, we must have compassion, release judgment and sincerely listen.
The episode closes with a heart meditation that we can use anytime to step into our heart’s intention for guidance on how we can dare to love more.