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Browse our Resources section.Browse our Resources section and explore HMI’s collection of free resource and downloadable materials for expanding heart connections.
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In this Add Heart Podcast episode led by Deborah Rozman, HeartMath executives Howard Martin and Owen Ward discuss the potential of love and the need for heart intelligence amidst the turbulence of our modern world. They navigate the evolving collective consciousness, recognizing humanity's growing d...
In this Add Heart Podcast episode led by Deborah Rozman, HeartMath executives Howard Martin and Owen...
In this Add Heart Podcast episode, our guest, Oren Jay Sofer, author and former Buddhist monk, talks with us about the crucial importance of awakening the natural and powerful capacities for transformation that reside within each person's heart, especially during this very tumultuous time in our wor...
In this Add Heart Podcast episode, our guest, Oren Jay Sofer, author and former Buddhist monk, talks...
In this episode, we’re talking about how to put love into action in practical ways in challenging areas of our lives to activate its transformative power. Matt Kahn, our guest, is a teacher, healer, speaker, and author of the highly acclaimed books Whatever Arises, Love That and Everythin...
In this episode, we’re talking about how to put love into action in practical ways in challeng...
Compassionate latitude is a powerful combination of important heart qualities. Compassion involves caring for others amidst their challenges, while latitude gives allowance for those human moments when people may not be at their best. When we apply compassionate latitude, especially in times of busy...
Compassionate latitude is a powerful combination of important heart qualities. Compassion involves c...
Caring for others, caring for self, caring for the world, they are all intertwined and enrich us with the collective power to make this world a better place. Together in the heart, we can create it. …
Caring for others, caring for self, caring for the world, they are all intertwined and enrich us wit...
In this episode, our guest, Kristina Furia, a 30-something mental health counselor who guides other millennials and Gen Z's on how to discover their true north and lean into their purpose through listening to their heart. Kristina shares that the increased anxiety and depression that so many in the...
In this episode, our guest, Kristina Furia, a 30-something mental health counselor who guides other...
Explore the captivating phenomenon known as intuition. Our research reveals the heart's role as a gateway to intuitive wisdom, extending beyond time and space. The intentional practice of positive emotions increases your access to this intuitive source, providing greater awareness and better decisio...
Explore the captivating phenomenon known as intuition. Our research reveals the heart's role as a ga...
In this episode, our guest, Sarah Syed, a globally recognized 18 year old technology inventor, climate activist, and founder of You Are the Change, talks with Deborah Rozman, our host, about the changes that young people she works with are committed to and how the compassionate power of the heart is...
In this episode, our guest, Sarah Syed, a globally recognized 18 year old technology inventor, clima...
We invite you to become a member of the HeartMath Institute community where you will play an active role in furthering the global movement to create a more heart-connected world. As a member, you gain access to effective heart-based solutions to navigate worry and mental fog with more ease and clari...
We invite you to become a member of the HeartMath Institute community where you will play an active...
In an intimate heart-to-heart with our host, Deborah Rozman, Ph.D., Dr. Scott Noorda, a dedicated Longevity Physician, unveils his own daily rituals, painting a vivid picture of how each of us can craft a routine that fuels our brain's resilience. The discussion delves into the profound impact of st...
In an intimate heart-to-heart with our host, Deborah Rozman, Ph.D., Dr. Scott Noorda, a dedicated Lo...