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Browse our Resources section.Browse our Resources section and explore HMI’s collection of free resource and downloadable materials for expanding heart connections.
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Explore a meaningful practice that can refresh our spirit and deepen our connections. It's a gentle reminder of the magnetic power of gratitude and compassion for bringing more love and joy into our lives. …
Explore a meaningful practice that can refresh our spirit and deepen our connections. It's a gentle...
In a world desperate for people to learn to get along together, leaders and companies have a key role to play to bring more heart into the workplace. Guest, Jack Canfield, the visionary co-creator of the Chicken Soup for the Soul series and bestselling author, talks with our host, Deborah Rozman, ab...
In a world desperate for people to learn to get along together, leaders and companies have a key rol...
Host Deborah Rozman and Dr. Jorina Elbers discuss how today's constant influx of stress news is pushing people's nervous system to the brink, leading to a range of physical and emotional symptoms. In this episode, you'll learn how to recognize signs of secondary trauma and gain invaluable insights o...
Host Deborah Rozman and Dr. Jorina Elbers discuss how today's constant influx of stress news is push...
These are not easy times to be in, and the stress can get to all of us. Many are finding that adding heart-coherence practices to their daily routine is helping bring relief and a fresh sense of hope. …
These are not easy times to be in, and the stress can get to all of us. Many are finding that adding...
In this Add Heart Podcast episode, we explore the concept of surrender and our guest, Kute Blackson, talks about the magic of true surrender to your own highest self. He passionately debunks myths about surrender, that it's a sign of weakness or passivity. Instead, he reveals it as a powerful act of...
In this Add Heart Podcast episode, we explore the concept of surrender and our guest, Kute Blackson,...
In a world where warm-hearted connections can often be harder to find, bringing kindness, gratitude, and compassion into our interactions is more important than ever. These simple acts create ripples of positive change that can begin to turn the tide of division into a powerful wave of increased uni...
In a world where warm-hearted connections can often be harder to find, bringing kindness, gratitude,...
In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expert, who challenges the outdated notion that self-love is selfish or narcissistic. Dr. Grosso, known for her impactful work through her practice and popular Instagram page, joins our host Deborah Rozma...
In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expe...
125 educators from across the U.S. received HeartMath coherence training to help improve the detrimental effects of their heavy stress loads. After incorporating these tools into their daily lives for 4-6 weeks, the educators experienced significant gains across 11 well-being dimensions. …
125 educators from across the U.S. received HeartMath coherence training to help improve the detrime...
Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal within the body, an important carrier of emotional information and a key mediator of energetic interactions between people. The Energetic Heart explores HeartMath Institute's and others' research on b...
Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal...
In this inspiring episode, host Deborah Rozman and guest Dr. Mimi Guarneri, world-renowned cardiologist and leader in integrative medicine, explore innovative approaches to hacking and regulating your nervous system to help you reverse the downward spiral of stress. Hear what these experts recommend...
In this inspiring episode, host Deborah Rozman and guest Dr. Mimi Guarneri, world-renowned cardiolog...