HeartMath Institute
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Empowering the collective heart starts with us. One of the most effective ways to strengthen our heart power is to take a couple weeks and first practice gratitude, while being conscious of whether you are really feeling it or just passing over it. This helps to amplify your heart energy. Then, prac...
Empowering the collective heart starts with us. One of the most effective ways to strengthen our hea...
Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal within the body, an important carrier of emotional information and a key mediator of energetic interactions between people. The Energetic Heart explores HeartMath Institute's and others' research on b...
Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal...
Did you know that the heart, often thought of merely as a pump, has a brain of its own? This remarkable idea, backed by neurocardiologists and numerous scientists, underscores a more profound communication between the heart and the brain than previously understood. …
Did you know that the heart, often thought of merely as a pump, has a brain of its own? This remarka...
Our story with the St. Louis County School district of northeast Minnesota begins during School Year 2022 with the outreach of local social worker and Project AWARE Mental Health coordinator Alicia Dick, who contacted us in hopes to incorporate self-regulation techniques and heart-rate variability (...
Our story with the St. Louis County School district of northeast Minnesota begins during School Year...
Unlock a more joyful, peaceful, and confident you! HRV biofeedback to help you access a healthy and high performance state called heart coherence which balances your mind and emotions. This helps prevent stress and clears your thinking for more effective choices. …
Unlock a more joyful, peaceful, and confident you! HRV biofeedback to help you access a healthy and...
In a recent report by the Alzheimer's Association, it was revealed that over 6 million people in America are currently living with Alzheimer's Disease (AD). This devastating disease slowly erodes the minds of people we love and care for, but a ray of hope has emerged with a groundbreaking study that...
In a recent report by the Alzheimer's Association, it was revealed that over 6 million people in Ame...
The relationship between the heart and brain is like a complex dance that sets the tone for how we experience life. Learn more about how they interact with each other and how to bring them into coherence. …
The relationship between the heart and brain is like a complex dance that sets the tone for how we e...
The current study explores psychophysiological modulation in diabetic distress in response to Surah Al-Rehman recitation. A single-group experimental study with before and after intervention assessments was conducted during April 2018 to February 2019 in which participants (n = 10) listened to Surah...
The current study explores psychophysiological modulation in diabetic distress in response to Surah...
The aim of this integrative literature review was to explore the current published research relating to certain mindful-based interventions and to determine their efficacy in helping relieve the symptoms of anxiety. The interventions of interest were Loving-Kindness Meditation and gratitude practice...
The aim of this integrative literature review was to explore the current published research relating...
In her article, The Spiritual Heart, Micheline Anderson applies HeartMath science to a correlation of spiritual practices. She suggests that the heart may be the temple of the soul, and that the related emotional keys of spiritual aspiration reflect increased longevity and wellness. Given the histor...
In her article, The Spiritual Heart, Micheline Anderson applies HeartMath science to a correlation o...