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Empowering the collective heart starts with us. One of the most effective ways to strengthen our heart power is to take a couple weeks and first practice gratitude, while being conscious of whether you are really feeling it or just passing over it. This helps to amplify your heart energy. Then, prac...
Empowering the collective heart starts with us. One of the most effective ways to strengthen our hea...
Did you know that the heart, often thought of merely as a pump, has a brain of its own? This remarkable idea, backed by neurocardiologists and numerous scientists, underscores a more profound communication between the heart and the brain than previously understood. …
Did you know that the heart, often thought of merely as a pump, has a brain of its own? This remarka...
Our story with the St. Louis County School district of northeast Minnesota begins during School Year 2022 with the outreach of local social worker and Project AWARE Mental Health coordinator Alicia Dick, who contacted us in hopes to incorporate self-regulation techniques and heart-rate variability (...
Our story with the St. Louis County School district of northeast Minnesota begins during School Year...
In a recent report by the Alzheimer's Association, it was revealed that over 6 million people in America are currently living with Alzheimer's Disease (AD). This devastating disease slowly erodes the minds of people we love and care for, but a ray of hope has emerged with a groundbreaking study that...
In a recent report by the Alzheimer's Association, it was revealed that over 6 million people in Ame...
In her article, The Spiritual Heart, Micheline Anderson applies HeartMath science to a correlation of spiritual practices. She suggests that the heart may be the temple of the soul, and that the related emotional keys of spiritual aspiration reflect increased longevity and wellness. Given the histor...
In her article, The Spiritual Heart, Micheline Anderson applies HeartMath science to a correlation o...
Study Validates Effectiveness of Heart Lock-In Technique The Heart Lock-In® Technique, one of HeartMath’s earliest tools, has helped individuals and groups increase heart-rhythm coherence for many years. Now a study* has validated the tool’s effect on synchronization between the hear...
Study Validates Effectiveness of Heart Lock-In Technique The Heart Lock-In® Technique, one of He...
2018 Humanitarian Heart Award Recipients Named Thoughts from this year’s Humanitarian Heart Award recipients: “I live everyday focused on others’ healing journey and living the quote from Albert Einstein "only a life lived for others is a life worthwhile.” Steve Sawyer...
2018 Humanitarian Heart Award Recipients Named Thoughts from this year’s Humanitarian Heart Aw...
Smart Brain Wise Heart™ e-Learning Program for Boys & Girls Clubs We are excited to introduce our new social and emotional Smart Brain Wise Heart™ e-Learning Program for Boys & Girls Clubs, ages 8- to 12-year-olds. The primary goal of this program is to have participating youth...
Smart Brain Wise Heart™ e-Learning Program for Boys & Girls Clubs We are excited to intro...
The Heart – An Agent of Transformation It is no secret that our world is changing fast. As you face this period of accelerated change, do you feel you have the tools you need to deal with and adjust to all that is happening? Historically, there is evidence the heart could help us navigate the...
The Heart – An Agent of Transformation It is no secret that our world is changing fast. As you face...
It is one of the most talked about human physiological processes today – at research centers like the HeartMath Institute, in hospitals and science labs, and in the offices of educators, corporate leaders and sports managers. It has cropped up in professional journals, popular magazines and doctoral...
It is one of the most talked about human physiological processes today – at research centers like th...