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Join with others around the world to send love and compassion to energetically support the people of Ukraine and others challenged by the impact of this war. Participate in the heart-focused meditation, Special Care Focus: Collective Compassion for Ukraine.

Our mission is to help awaken the heart of humanity.

Since 1991, the HeartMath Institute has developed reliable, scientifically validated tools that help people reduce and avoid stress while experiencing increased peace, satisfaction and self-security. Research at the HeartMath Institute shows that, adding heart to our daily activities and connections produces measurable benefits to our own and others’ well-being.

Heart Intelligence

What it means to you and the world. How you can participate.

Personal

Stress Relief

Personal Stress Relief

Practical solutions to help you lower your stress, revitalize energy and resilience and restore your mental, emotional and physical balance.

Social

Fulfillment

Social Fulfillment

Heart connections with family, friends, co-workers – even pets – enrich our lives. Deepen your heart connections. Add flow and energy to your field environment.

Global

Hope & Optimism

Global Hope and Optimism

Global Coherence™ Initiative unites people in heart-focused care and intention, facilitating a shift in global consciousness toward balance, cooperation and peace.

Become a HeartMath TRAINER!

HeartMath Institute is searching for energetic, enthusiastic individuals to teach, mentor and guide people and organizations in building coherence and restoring balance.

Most Popular Free Resources for You and Your Family

HeartSmarts® Adventure

(Pre-K – 1st Grade+)

The HeartMath® Experience

Video-Based Mini Course

Science of the Heart

Exploring the Role of the Heart in Human Performance

12 HeartMath® Tools

For Reducing Stress and Staying Balanced

Every purchase supports the work of HMI’s outreach programs.

HeartMath Institute Store