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The HeartMath System has been taught in training programs to tens of thousands of people around the world in person or in webinars and telephone sessions. The core of this system is a set of scientifically validated tools and techniques that can help people of all ages renew energy, gain greater mental and emotional balance and build resilience. Sustained practice of these tools and techniques has been shown to reduce feelings of anxiety and worry, improve decision-making, problem-solving, health and overall well-being and strengthen personal relationships.
The following individuals provide HeartMath programs and workshops: staff members of organizations who have been through HeartMath Licensed Qualified Instructor training; independent trainers who are educated in the HeartMath System and knowledgeable about specific populations; and Institute of HeartMath staff.
Educators
Our professional and staff development training has been provided to thousands of educators who have learned skills for de-stressing and finding greater balance in their lives. Trainers are licensed to deliver The Resilient Educator® workshop within the educational sector.
Nonprofits, Local Government and Community Agencies
We offer training to help staff of nonprofits, local government and community-service agencies build and maintain resilience. Learning to use the skills from this training enables staff to consistently operate with more focus, poise and effectiveness. They also can be trained to deliver a special version of this HeartMath training to those they serve.
Police, Firefighters and Other First Responders
Based on more than two decades of researching the physiology of optimal performance, participants learn skills to self-generate coherence, which interrupts the body’s typical stress response, especially in the extreme situations first responders frequently face. The result is, they are able perform at their best and maintain composure and operational stability.
Military, Veterans and Their Families
Programs specifically tailored for active-duty military personnel are geared toward building sustainable resilience, sharpening situational awareness and reducing operational stress. Veteran and family programs focus on helping participants manage stress and build resilience and emotional balance.
Counselor/Psychologist
HeartMath Interventions – Establishing a New Physiological Baseline for Sustained Behavioral Change certifies licensed practitioners to use HeartMath tools, technologies and protocols with students, youth and adults. There are 25 continuing education units available for this program.
emWave®
Free tele-training is available for the emWave® Desktop and handheld emWave Personal Stress Reliever®. Participants will gain in-depth understanding of all features and functionality.
License to deliver HeartMath De-Stress Workshop
This two hour workshop was developed to help individuals learn to prevent and eliminate many of the typical stress scenarios people encounter daily. The techniques taught in the workshop promote balance among the heart, mind and emotions, making it easier for people to access more inner ease and clarity when dealing with challenging situations. Learn more
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