Features HeartMath medical director and author, Dr. Bruce Wilson, a prominent Wisconsin cardiologist. Dr. Wilson’s presentation is especially timely. Emotional Stress and Your Health, a one-hour Teleseminar presented by Wilson and psychologist Dr. Deborah Rozman, takes on added importance in light of a recent Gallup Poll. Representing 95% of the world’s population from 140 countries, the poll shows that positive emotions were a reliable predictor of better health and negative emotions were a reliable predictor of worse health, even when basic needs of food, shelter and safety were met.
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Dr. Wilson, author of The HeartMath Approach to Managing Hypertension, has lectured about and taught HeartMath’s emotion refocusing and self-management tools for over a decade in hospitals, companies, school systems and with his own patients. He will share his story of why he got involved with HeartMath and address the beneficial effects that HeartMath methods and emotional management tools have on people with chronic diseases.
Dr. Rozman, author of HeartMath’s Transforming Series books, will discuss practical ways you can reduce stress, anxiety, anger and other negative emotions in these difficult times.
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