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Global Coherence App

Global Coherence App

Welcome

Building a coherence community that generates coherent heart energy to support our planet and its people.

Welcome to the Global Coherence Network! We’re glad to have you as part of our global heart community. Our new Global Coherence App connects people from all around the world who have a sincere desire to add heart to their daily lives, and the world itself.

Adding heart translates into increased care and genuine connection with others, and harmonizes the resistance between our own mind and heart. Adding heart increases the love flowing through our system, which can play a large part in solving the collective challenges of these transitional times. We are at the dawn of recognizing Love as the new transformational intelligence.

Purpose of the Global Coherence App

The purpose of the Global Coherence App is to facilitate collective heart coherence. It enables you to join a global network of people to generate coherent intentions for lifting collective consciousness to the vibration of transferrable peace through compassion, cooperation and kindness. Coherent vibrations are infectious and can create a heart-based momentum that can impact our global society.

View the Getting Started Tutorial.

Pulse Sensor

A Pulse Sensor is required to obtain HRV coherence measurements. You are welcome to participate in the Global Coherence App with or without a Pulse Sensor as part of the Global Coherence Network. You do not need a Pulse Sensor to participate in the Full Moon Synchronized Care Focus, Global alerts or other group events. The Global Coherence App works with the Bluetooth sensor and Lightning Sensor, both of which can also be used with HeartMath’s Inner Balance™ Trainer App. Learn more or purchase Pulse Sensor.

What is Coherence?

Heart Rhythm Coherence is measured through heart rate variability (HRV) – a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.

Coherence is a harmonious state, the place where our hearts, minds and bodies are united in both cooperation and flow to increase efficiency, effectiveness and achieve better outcomes. Deeper states are often referred to as the zone, flow, or oneness, etc. With practice, you can more easily achieve a meditative, heart coherent state. You will also receive feedback when you lose focus, giving you the opportunity to shift back into a more heart coherent state.

At the HeartMath Institute, we identified a physiological state that is the underpinning of optimal function that we call heart coherence. This led to the development of practical techniques, tools and technologies such as the Inner Balance™ and Global Coherence Apps, which help empower people to better manage stress reactions, and connect with an expanded intelligence and intuitive awareness. Heart coherence helps to awaken our care and capacity for increased peace through kindness, cooperation, and respect for our differences.

Practicing coherence with others can significantly enhance and support our personal coherence practices. Personal coherence increasingly raises the vibration of our self-security, creative ability and intuitive guidance for better choices. Group coherence carries the potential for increasing understanding, and enhancing our ability to coexist peacefully with each other. Peace and flow follow coherent interactions.

In this video, the HeartMath Institute’s Research Director discusses why heart coherence is essential in stress management and sustainable behavior change. Watch Video.

Personal, Social and Global Coherence

The Heart’s Intuitive Intelligence – a path to personal, social and global coherence. This video is an overview of the role that the heart plays in our lives, and how our personal energetics shape our social relationships and ultimately affects global consciousness. Watch Video.

Global Coherence Research

Global coherence research encompasses a large variety of scientific data to gain new insights into the interconnectedness of human and animal behavior, along with how the sun and earth’s magnetic activity can affect us. Read, Global Research.

We genuinely look forward to continuing on this journey alongside you, as we add heart and love on a global scale. Thank you for participating in the Global Coherence Network.