This ninety-first episode is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.
We’re sharing an encore of one of our most impactful episodes with Dr. Mimi Guarneri, a pioneer in integrative medicine and president of the Academy of Integrative Health and Medicine. Her message about heart intelligence, stress, and nervous system balance struck a deep chord with listeners—and feels even more vital today.
In this episode, Dr. Guarneri shares why the heart is more than a physical organ—it’s a source of wisdom and healing. She explains how accumulated stress silently erodes our health and why traditional medicine often misses the nervous system’s role in that process. Discover how building heart coherence can stabilize the nervous system, reduce emotional overwhelm, and restore true balance.
Dr. Guarneri, with host Deborah Rozman, explores innovative approaches to "hacking"and regulating your nervous system to help you reverse the downward spiral of stress.
Hear why Dr. Guarneri says we need to understand that love can revolutionize your health and well-being.
This episode is a wake-upcall and a call to care—about how we live, love, and heal. Plus, enjoy a guided heart meditation to deepen your experience.
Ranked as the number one female physician in the U.S. embracing integrative medicine, Mimi Guarneri, MD, FACC, ABOIM, is a renowned cardiologist focusing on integrative medicine for disease prevention and health promotion. Board-certifiedin Cardiovascular Disease, Internal Medicine, and Integrative Holistic Medicine, she serves on the Founding Board of the American Board of Physician Specialties in Integrative Medicine. Dr. Guarneri is the co-founderand medical director of Guarneri Integrative Health and president of the Academy of Integrative Health and Medicine. An accomplished author, educator, and speaker, she has received numerous awards, including the Bravewell Physician Leadership Award and the Linus Pauling Functional Medicine Lifetime Achievement Award.
This episode is coming soon! Tuesday, August 19, 2025 @ 11:00 a.m. Pacific Time.
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