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Add Heart Podcast

Add Heart Podcast

Transforming Insecurity and Creating Self‑Security

Host Deborah Rozman and Guest Owen Ward

October 16, 2018 Episode #9 Add Heart Podcast Past Episodes

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This ninth official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

All of us need care to thrive – whether we’re receiving or giving care – it is vital to our existence. The ability to express love through our care is one of the highest attributes we have. And like most anything, care has a balance point.

Whether it’s personal, family, social issues within our community, or global issues that affect us all, when our care turns into overcare or insecurity, our energy quickly drains. This hinders our ability to be effective, even when our intentions are to care.

During this 30-minute live call, Deborah Rozman and special guest Owen Ward, HeartMath Chief Strategy Officer at the HeartMath Institute, share how balanced care has helped them become more attuned to intuitive intelligence to guide their choices in different situations.

They close the event with a heart-meditation to align our heart and mind and connect with our balanced care as a replacement attitude for insecurity, worry and other forms of overcare.

Download Audio .MP4 13.2 MB(PC) Right-Click or (Mac) Ctrl-Click > Save Link As to download.

What Participants are Saying