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Add Heart Podcast

Add Heart Podcast

Personal Reset – Energizing and Renewing Important Commitments and Insight

Host Deborah Rozman and Guest Steve Havill

January 15, 2019 Episode #12 Add Heart Podcast Past Episodes

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This twelfth official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

Reset, a simple, yet powerful process that can assist us now and throughout the year. A personal reset can be used in several ways. We can reset to start fresh after closure on an issue. We can reset daily or throughout a week to re-energize important commitments. We can reset when things seem to be off-track or when we need to refocus and draw in more clarity.

During this 30-minute live call, Deborah Rozman and special guest Steve Havill, a conscious business leader and HeartMath® Certified Trainer and Coach/Mentor, discuss how they use reset and what resetting for the new year means to them. Deborah also talks about a collective reset that is building around the world and how we can individually contribute to it.

They close the event with a heart-meditation for using reset throughout the month and new year for resetting and for making higher choices.

Download Audio .MP4 7.3 MB(PC) Right-Click or (Mac) Ctrl-Click > Save Link As to download.

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