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Add Heart Podcast

Add Heart Podcast

What’s Making a Difference in Communities

Host Deborah Rozman and Guest James Miles, Ph.D.

August 18, 2020 Episode #31 Add Heart Podcast Past Episodes

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This thirty-first official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

Many people are feeling a heart prompting to make a difference in our communities – and ultimately the world. We want to contribute to a sustainable shift that reflects the true values of heart-based living.

Host Deborah Rozman, CEO of HeartMath and special guest, James Miles, Ph.D., an expert in community engagement working to heal and empower African American communities, disucss what’s working and already making a difference in communities that need to heal and overcome separations and inequalities.

For real change to happen, James has found, requires a change of heart, not just a change of regulations and topical adjustments. He shares inspiring stories from his work with inner city youth and adults, and how he has integrated HeartMath’s emotional self-regulation and resilience tools into the work he is doing.

James also shares inspiring stories from his work with inner city youth and adults, and how he has integrated HeartMath’s emotional self-regulation and resilience tools into the work he is doing.

They close the event with a heart-focused meditation that can help each of us identify how we can show up within our own communities and contribute to making a sustainable difference.

Download Audio .MP4 22.9 MB(PC) Right-Click or (Mac) Ctrl-Click > Save Link As to download.

What Participants are Saying