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Add Heart Podcast

Add Heart Podcast

Lift Global Consciousness

Host Deborah Rozman and Guests Howard Martin and Rollin McCraty, Ph.D.

December 17, 2019 Episode #23 Add Heart Podcast Past Episodes

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This twenty-third official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

It’s the holiday season – a time when people throughout the world celebrate holidays and connect more in the heart as they share kindness and care.

Research findings have shown that we influence each other more than we may realize through energetic fields that surround each of us. Though invisible to most, these fields are generated from our thoughts, feelings and emotions.

During this 30-minute live call, HeartMath Leaders Howard Martin, HeartMath Inc., Rollin McCraty Ph.D., HeartMath Institute, and Deborah Rozman, HeartMath Inc., discuss the energetic fields that surround us and the unique opportunity to utilize the amplification of the holiday energies to add more heart coherence to help lift our personal, social and global consciousness.

Research findings have shown that we influence each other more than we may realize through energetic fields that surround each of us. Though invisible to most, these fields are generated from our thoughts, feelings and emotions.

They close the event with a heart-focused meditation to amplify our intentions to practice more care, compassionate latitude, patience and kindness during the holidays. Doing this helps lift the energy field, making it easier for others to feel their own heart and a lift in spirit. With a little practice, this can become our way of life – the new normal – in the new year.

Download Audio .MP4 14.1 MB(PC) Right-Click or (Mac) Ctrl-Click > Save Link As to download.

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