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Add Heart Podcast

Add Heart Podcast

How to Recharge Your Inner Battery

Host Deborah Rozman and Guest CDR Rich Diviney, Navy SEAL (Ret.)

March 19, 2019 Episode #14 Add Heart Podcast Past Episodes

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This fourteenth official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

During this 30-minute live call, Deborah Rozman and special guest Rich Diviney, former Navy Seal Commander and a HeartMath Certified Trainer, discussed the unique and powerful recovery tools that Rich provides leaders to quickly recover and recharge their inner battery. He also shared how he introduced his Seal Team to "micro-recovery" using heart coherence skills to manage their energy and destress after being ramped up in a highly charged state. You will be able to apply what you learn in this Add Heart Call to your own charged situations.

They closed the event with a heart-meditation that provides insights and deeper access to our heart’s intuitive guidance for more peace and favorable outcomes as we deal with the complexities of this time.

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