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This fifty-fourth episode is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.
Spirit can mean different things to people. Some refer to their Spirit as their higher self, soul, or their connection with source. Whatever we call it, we’re acknowledging a source of wisdom that can guide us through the intuitive voice or feelings of the heart. Yet, it can sometimes be a struggle to make a quality connection, especially as life is much more complicated these days.
In this meaningful episode, the author of Speaking with Spirit, Agapi Stassinopoulos, and Add Heart Podcast host Deborah Rozman, discuss how we can deepen our connection to the wisdom of spirit and the heart’s intuitive guidance.
Agapi shares how she felt her heart was hurting and she felt lost not being able to connect with people during the pandemic as she was accustomed to doing. She talks about what helped her transform her pain and sadness was a connection with Spirit that helped her find the extraordinary in the ordinary. Deborah talks about research that demonstrated we access intuitive guidance first through the heart – and then this information is transmitted to the brain/mind which translates intuition into words or images that we can understand.
Deborah and Agapi share how we can draw on the connection with spirit to keep our hearts open and manage our empathy and compassion for others’ suffering in today’s world without the emotional drain that can affect our happiness and joy.
The episode closes with a meaningful and inspiring heart meditation to enrich our connection with our heart’s intuitive guidance.