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New and Renewing Members: Receive Your Free Copy of 12 HeartMath Tools for Reducing Stress and Staying Balanced Learn More

Add Heart Calls Add Heart Calls

Audio Recording

What's Making a Difference

August 18, 2020 Add Heart Call #31 Add Heart Calls Past Recordings

This thirty-first official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.

Many people are feeling a heart prompting to make a difference in our communities – and ultimately the world. We want to contribute to a sustainable shift that reflects the true values of heart-based living.

Host Deborah Rozman, CEO of HeartMath and special guest, James Miles, Ph.D., an expert in community engagement working to heal and empower African American communities, disucssed what’s working and already making a difference in communities that need to heal and overcome separations and inequalities.

For real change to happen, James has found, requires a change of heart, not just a change of regulations and topical adjustments. He shared inspiring stories from his work with inner city youth and adults, and how he has integrated HeartMath’s emotional self-regulation and resilience tools into the work he is doing.

James also shared inspiring stories from his work with inner city youth and adults, and how he has integrated HeartMath’s emotional self-regulation and resilience tools into the work he is doing.

They closed the event with a heart-focused meditation that can help each of us identify how we can show up within our own communities and contribute to making a sustainable difference.

What Participants are Saying