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This third official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.
During this 30-minute live call, we draw on HeartMath research and techniques while focusing on a restorative heart attribute that can help minimize stress and overwhelm while adding an uplifting energetic focus to your heart-directed intentions. This month, special guest Gregg Braden shared how science is validating the core principles of many ancient, spiritual traditions about the heart and what "Add Heart" personally means to him. He also explains why he first goes to his heart and how this allows him to be more present and really serve others.