Receive Free Access to The HeartMath Experience Video Course to Help Ease Ease Stress Overload and Increase Self-Security Learn More
This eighth official call is an excellent way to sustain your own personal heart-practices. We also hope it will be a supportive tool for you to offer to your clients, patients and colleagues.
During this 30-minute live call, Deborah Rozman and special guest Robert Browning, HM's Dir. of Org. Programs, talked about why it's especially important in an emotionally-charged and rapidly changing world to create space for inner stillness and how to do it. The simple inner stillness practice they share with you allows heart, mind and emotions to experience a time-out.
They closed the event with a heart-focused meditation to create a reservoir of inner stillness.