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In her article, The Spiritual Heart, Micheline Anderson applies HeartMath science to a correlation of spiritual practices. She suggests that the heart may be the temple of the soul, and that the related emotional keys of spiritual aspiration reflect increased longevity and wellness. Given the histor...
In her article, The Spiritual Heart, Micheline Anderson applies HeartMath science to a correlation o...
Be Generous, Do for Others: You’ll Be Happier Will acts of kindness and generosity make us happier? Do heart-directed altruistic acts depend on the sincere intention behind them? When we act on behalf of other people, research shows we feel better and experience less stress. …
Be Generous, Do for Others: You’ll Be Happier Will acts of kindness and generosity make us happier?...