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Thank you for your interest in HeartMath training programs and services.

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Brian Kabaker

(800) 711-6221

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Building Personal Resilience™ – HeartMath® Coach/Mentor Certification

Certification in HeartMath’s Evidence-Based Resilience-Building Skills

Coach/Mentors teach and mentor individuals in learning HeartMath’s self-regulation skills. Using a coaching style, they help them to apply and master the new skill set in their day-to-day lives.

As your clients build their resilience capacity, they reduce stress and have increased energy to do the things that matter most to them.

HeartMath’s Coach/Mentor Certification Program enables you to offer new, current and past clients or small groups the Building Personal Resilience (BPR) program.

About HeartMath’s Coach/Mentor Certification Program

Helping People Build and Sustain Resilience

The Coach/Mentor Certification Program is offered in a series of eight live, two-hour phone-based classes. This interactive program is taught by a HeartMath master instructor.

Over the course of your training, you will have the opportunity to mentor and coach two individuals of your choosing. Course materials include a copy of Building Personal Resilience – A Handbook for HeartMath Coaches and Mentors and three Building Personal Resilience Guides: one for you to develop your own understanding and practice; and one for each of the two individuals you are working with in your practice sessions. There will be ample opportunity to ask all of your questions.

The primary objective of Building Personal Resilience is to provide strategies that encourage and support an effective and sustainable practice of HeartMath’s resilience-building and energy self-regulation skills.

Please send more information on becoming a Coach/Mentor

Certification Program Overview

Once certified, you will be able to provide any or all of the Building Personal Resilience content to those you mentor/coach, based on their particular needs. Certification allows you to work one on one with individuals anywhere in the world. The mentoring/coaching methods you will learn and the content you will teach incorporate many years of research and best practices developed with diverse populations worldwide.

Although most of those with whom you will work will require only four sessions to learn and apply the basic resilience-building and energy self-regulation skills, you’ll always have the option of providing additional sessions to those who desire more benefits and/or to ensure long-term retention of these skills.

  • Click here for HeartMath Coach/Mentor FAQs.
  • Click here for HeartMath Coach/Mentor Application.
  • Click here to download a sample of Building Personal Resilience – A Handbook for HeartMath Certified Coaches and Mentors.

Your certification includes:

  • A license that allows for the commercial use of HeartMath’s intellectual property so you can promote yourself as a HeartMath trained professional.
  • Instruction on how to teach the research and science behind the HeartMath System.
  • Instruction on how to teach six core HeartMath tools and techniques and to use emWave® and Inner Balance™ technology products.
  • Support on how to integrate the HeartMath System into your other professional services.
  • 20-30% discount all HeartMath products in our store.
  • Membership in HeartMath’s coach/mentor network for continuing education and ongoing support.

Benefits for Those You Mentor/Coach

As individuals learn to integrate the Building Personal Resilience skills into their daily lives, they will become better at handling the day-to-day challenges and stressors that often leave them depleted. Using these skills has been shown to provide a wide range of long-term benefits, including:


  • Resilience, vitality and overall well-being.
  • Mental clarity for decision-making, problem-solving and planning.
  • Emotional awareness and sensitivity to relationship issues.
  • Ability to maintain or reestablish composure in challenging situations.
  • Ability to communicate more effectively.
  • Cooperation among co-workers and team members.


  • Worry, overwhelm and feelings of anxiousness.
  • Sleeplessness and fatigue.
  • Generalized stress and physical symptoms of stress.
  • Miscommunications.

As a HeartMath Coach/Mentor you will be trained to support your clients by:

  • Assisting them in identifying goals.
  • Helping to expand their awareness and identifying primary sources of stress that cause energy drains.
  • Introducing energy self-regulation techniques.
  • Providing strategies that help them find their own solutions.
  • Helping develop a plan to integrate the resilience-building skills in their daily routines and offering objective feedback.
  • Ensuring that they stick to their practice plans and are able to achieve sustainable results.

Support materials include the Personal Resilience Coach/Mentor Handbook and three Building Personal Resilience Guides: one for you to develop your own understanding and practice; and one for each of the two individuals whom you coach/mentor. You also will have access to our online Resource Center, where you can review past classes and access an extensive e-library of instructional aides and handouts to build your business and work with clients.

Certification Class Dates

  • Registration for each series closes 2 weeks prior to the Class 1.
  • All classes are 2 hrs in length.
  • All times are Pacific Time.


January-March, 2020 – Thursdays
Class 1
11:00 a.m.
Class 2
11:00 a.m.
Class 3
11:00 a.m.
Class 4
11:00 a.m.
Class 5
11:00 a.m.
Class 6
11:00 a.m.
Class 7
11:00 a.m.
Class 8
11:00 a.m.
01/16/20 01/23/20 01/30/20 02/06/20 02/13/20 02/20/20 02/27/20 03/05/20

Registration for each series closes 2 weeks prior to the Class 1.


  • January-March, 2020

    Thursday Classes

    Class 1 @ 11:00 a.m. – 01/16/20

    Class 2 @ 11:00 a.m. – 01/23/20

    Class 3 @ 11:00 a.m. – 01/30/20

    Class 4 @ 11:00 a.m. – 02/06/20

    Class 5 @ 11:00 a.m. – 02/13/20

    Class 6 @ 11:00 a.m. – 02/20/20

    Class 7 @ 11:00 a.m. – 02/27/20

    Class 8 @ 11:00 a.m. – 03/05/20

Registration for each series closes 2 weeks prior to the Class 1.

Cost: Course Materials, Training and License*

  • Independent License – You or your organization charges a fee for your services: $1,495.
  • Organizational License – You or your organization doesn’t charge a fee for your services: $1,295.

Shipping charges for course materials are not included in the cost.

Registration Process and How to Begin

  1. Complete the non-binding application form and click the “submit application” button. You will receive an immediate confirmation e-mail that you will be contacted to set up a call with a HeartMath representative.
  2. Participate in a 15- 20-minute phone interview to address your questions and explain program logistics. Upon completion of the interview and approval you may enroll in the program. Afterward, you will receive your confirmation package and training material.

Applications and Contact Information:

Thank you for your interest in HeartMath training programs and services.

What Coach/Mentors are Saying

Building Personal Resilience Certification (Independent) is rated 4.6 out of 5 by 222.
Rated 5 out of 5 by from It works I enjoyed the course and I got a lot out of it. I’ve also enjoyed sharing what I learned with others. I kind of wish I had learned this stuff in elementary school. Super useful.
Date published: 2019-09-16
Rated 5 out of 5 by from New Perspective Great technique for gaining control of my stress and returning to a healthy baseline.
Date published: 2019-09-16
Rated 5 out of 5 by from Exactly What I Hoped It Would Be This is the information I wanted to round out our list of services we provide our clients.
Date published: 2019-09-11
Rated 4 out of 5 by from Great Resilence Tools! This class gave me the information and support I needed to develop new habits in my life. I learned how to share these valuable tools with others and they are very pleased as well.
Date published: 2019-09-09
Rated 4 out of 5 by from so beneficial Everyone needs to know, and use this knowledge!!!!
Date published: 2019-09-09
Rated 4 out of 5 by from Very informative Very informative, instructor was excellent ‼️ I personally enjoy live interactive training more. I feel it’s more engaging. Less lecture, a mixture of both works well
Date published: 2019-09-06
Rated 5 out of 5 by from Glad to be able to assist others! Excellent in everything! tools, teaching, value. Thanks Heart Math!
Date published: 2019-08-29
Rated 5 out of 5 by from New skills for life Amazing quality of training - it brought real depth and experiential learning. I have learned so much and feel confident that I now have skills I can use everyday personally and with others. My whole way of being and seeing the world is more expansive and heart centred
Date published: 2019-08-27
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