Increase Performances in Ski-Biathlon by Reducing Anxiety Stress Using Mental Training Techniques – HeartMath Institute
The aims of this study are: to modify dysfunctional negative emotions during competition, by using mental training techniques. Improving behavior of athletes is possible by reducing stress and anxiety. Problem Statement First testing took place during 05-06.02.2015, subjects aged between 12 ± 6 and 17± years, consisting of 15 athletes both in group I and…
Where Published: The 14th International Scientific Conference, eLearning and Software for Education, Bucharest, April 19-20, 2018. 10.12753/2066-026X-18-181.
Authors: Emilia Florina Grosu, Florin Constantin Moticã, Mircea-Nicolae Ordean
Download Complete Paper: