Increase Performances in Ski-Biathlon by Reducing Anxiety Stress Using Mental Training Techniques – HeartMath Institute
This study used mental training and biofeedback (EmWave2) to reduce stress and anxiety in athletes, improving emotional balance and performance in biathlon skiing.
Where Published: The 14th International Scientific Conference, eLearning and Software for Education, Bucharest, April 19-20, 2018. 10.12753/2066-026X-18-181.
Authors: Emilia Florina Grosu, Florin Constantin Moticã, Mircea-Nicolae Ordean
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