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Receive Free Access to The HeartMath Experience Video Course to Help Ease Ease Stress Overload and Increase Self-Security Learn More

Introducing Inner Balance

Ease Stress Overload.

Inner Balance

Introductory Price

$159

It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance trains you to shift and replace emotional stress with emotional balance and coherence.

New Bluetooth for Android and iOS

John Gray

“The Inner Balance technology can take people quickly to where they try to get to through years of meditation.”

John Gray,

author of Men are from Mars, Women are from Venus

Inner Balance Features

  • Real-time HRV feedback

    Measure your heart rate variability and coherence level during live sessions.

  • Learn a valuable stress relief technique

    Audio leads you through the Quick Coherence® technique.

  • Real-time coaching tips

    Encouraging on-screen prompts guide your practice and help you gain coherence points.

  • Advanced options

    Four challenge levels, customizable settings and screens.

  • Online platform for users provides many extras

    Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional tips. Get access to advanced training and get updates and notifications.

Jack Canfield

“I, my staff, and my family use the Inner Balance. Many people do not know how to intentionally create the emotional states they want. The Inner Balance Trainer is ideal for easily and effortlessly accomplishing this.”

Jack Canfield,

Co-creator of the Chicken Soup for the Soul® series, Co-author of The Success Principles™

The Science Behind Inner Balance

The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.

The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.

HeartMath has been a pioneer in HRV research and self-regulation training for over 28 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.

addheart

60-day
Money Back
Guarantee

From a leading institute with
29 years of scientific research.

Replenish your energy.

Balance your emotions.

Quiet an overactive mind.

Replenish your energy.

Balance your emotions.

Quiet an overactive mind.

Inner Balance Specifications

Dimensions

  • 3-1/4 x 2-1/8 x 5/8 in (82.55 x 53.9 x 15.87 mm)

Weight

  • .9 oz (25.5 g)

Bluetooth Compatibility

Android

  • This product is designed for use with Android v5 and newer.

iOS

  • This product is designed for use on Apple iOS v9 and newer.

Packaging

  • Box Size

    • 5-1/2 x 7 x 1-1/2 inch (139.7 x 177.8 x 38 mm)
  • Weight

    • 5.1 oz (144.6 g)

Sensor Specifications

  • Ear Clip Size

    • 1-5/8 x 3/4 x 5/8 inch (41.3 x 19 x 15.9 mm)
  • Cable Length

    • 14 in (35.6 cm)
  • Pod Size

    • 2-5/8 x 1-1/4 inch (66.7 x 31.8 mm)

Download the
Inner Balance App

Available on the App Store Get it on Google Play

What People are Saying

Inner Balance Bluetooth for Android or iOS (Apple) is rated 4.7 out of 5 by 67.
Rated 5 out of 5 by from Uplifting ! I have always struggled being conscious of my thought and emotions . I probably lasted for 15 mins before I drift off to unconscious which are usually negative. Having this sensor is like my personal assistant prompting me each time I go red ! It is my happiness Calibrator ! Highly Highly recommended
Date published: 2020-07-03
Rated 5 out of 5 by from Enlightening biofeedback This device provides easy biofeedback that in one week has helped deepen my meditation, contentment, and sleep. It’s also great motivation to meditate because the app fosters brain-heart coherence with vivid color real-time displays.
Date published: 2020-06-28
Rated 5 out of 5 by from Very good - highly recommend Once I understood that the on/off button is fairly sensitive to the length of my touch, the unit has been very easy for me to operate. Works great. Customer service and tech support are very helpful.
Date published: 2020-06-23
Rated 5 out of 5 by from Life Changing with a calming effect! This is a very helpful product that helps with stress.
Date published: 2020-06-08
Rated 5 out of 5 by from LIfe changing! I had no idea that I had so much control over my own body by focusing on my heart. I love the tones! It really lets me know when I am on target (and off).
Date published: 2020-05-25
Rated 3 out of 5 by from I love it when it works! When it will turn on, its very good at giving me feedback so I can settle myself. It doesn't always cooperate.
Date published: 2020-05-18
Rated 5 out of 5 by from My Life is Changing I have been following the Heart/Brain presentations on youtube and online. I finally ordered a Inner Balance Bluetooth and downloaded the app. It is very easy to use even for a non-experienced app user. Lots of instructions are included to refer to a you go along. To get started I did need to contact device support at HearthMath but then all was smooth going. The ear piece is comfortable but I could use a longer cord for attaching the other part to my clothing and still see it to make sure the light is one. It is easy to use. The breathing spacer is a great learning tool and the messages below the spacer are helpful. I practice 2-3 times a day and am improving in the ten days I have had it. I also use it with the Global app which lets me connect with the whole world. My next step is use it during meditation. I have ordered one for my brother who has PTSD. I love this device!!!
Date published: 2020-05-09
Rated 4 out of 5 by from Helpful Great feedback on whether you are doing the techniques correctly. Therefore helpful in achieving healthy balance in my life.
Date published: 2020-05-07
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