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Introducing Inner Balance

Be in charge of your emotions.

Inner Balance

Introductory Price

$159

It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance trains you to shift and replace emotional stress with emotional balance and coherence.

New Bluetooth for Android and iOS

John Gray

“The Inner Balance technology can take people quickly to where they try to get to through years of meditation.”

John Gray,

author of Men are from Mars, Women are from Venus

Inner Balance Features

  • Real-time HRV feedback

    Measure your heart rate variability and coherence level during live sessions.

  • Learn a valuable stress relief technique

    Audio leads you through the Quick Coherence® technique.

  • Real-time coaching tips

    Encouraging on-screen prompts guide your practice and help you gain coherence points.

  • Advanced options

    Four challenge levels, customizable settings and screens.

  • Online platform for users provides many extras

    Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional tips. Get access to advanced training and get updates and notifications.

Jack Canfield

“I, my staff, and my family use the Inner Balance. Many people do not know how to intentionally create the emotional states they want. The Inner Balance Trainer is ideal for easily and effortlessly accomplishing this.”

Jack Canfield,

Co-creator of the Chicken Soup for the Soul® series, Co-author of The Success Principles™

The Science Behind Inner Balance

The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.

The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.

HeartMath has been a pioneer in HRV research and self-regulation training for over 26 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.

addheart

60-day
Money Back
Guarantee

From a leading institute with
27 years of scientific research.

Replenish your energy.

Balance your emotions.

Quiet an overactive mind.

Replenish your energy.

Balance your emotions.

Quiet an overactive mind.

Inner Balance Specifications

Dimensions

  • 3-1/4 x 2-1/8 x 5/8 in (82.55 x 53.9 x 15.87 mm)

Weight

  • .9 oz (25.5 g)

Bluetooth Compatibility

Android

  • This product is designed for use with Android v5 and newer.

iOS

  • This product is designed for use on Apple iOS v9 and newer.

Packaging

  • Box Size

    • 5-1/2 x 7 x 1-1/2 inch (139.7 x 177.8 x 38 mm)
  • Weight

    • 5.1 oz (144.6 g)

Sensor Specifications

  • Ear Clip Size

    • 1-5/8 x 3/4 x 5/8 inch (41.3 x 19 x 15.9 mm)
  • Cable Length

    • 14 in (35.6 cm)
  • Pod Size

    • 2-5/8 x 1-1/4 inch (66.7 x 31.8 mm)

Download the
Inner Balance App

Available on the App Store Get it on Google Play

What People are Saying

Inner Balance Bluetooth for Android or iOS (Apple) is rated 4.7 out of 5 by 15.
Rated 5 out of 5 by from Inner Balance device It's easy, simple, powerful, fun and so effective. What a great tool!
Date published: 2018-03-26
Rated 5 out of 5 by from Easy to use and insightful! This product is very easy to setup and allows you to monitor your heart rate coherence with such ease. The user experience and app design is made in a way that a kid or an adult can use it and understand the metrics. It closely tracks my metrics and makes it easy for me to see my progress or the challenges I've had.
Date published: 2018-03-06
Rated 5 out of 5 by from Best Investment for yourself!! I really enjoy what Heartmath has done here. Love the fact you can keep track and how all quickly you can notice the results of the heart. Life changer!
Date published: 2018-03-01
Rated 4 out of 5 by from learnig to breath properly It helps you to learn to breath with a cheking and scientific feed-back, wich is very useful in my practice
Date published: 2018-01-01
Rated 5 out of 5 by from Unequalled feedback Bought the Inner Balance Blue tooth clip to help my children relax and get in a heart focussed state (like gratitude). I was already a meditator and I thought the device could be a nice introduction for them. It was and my children like it but the person who gets the most use out of it is me! I practice every day. I find the feedback from the graph and the rating corresponding to the feeling of being focused (one-pointed mind). The comparable graph on the Heart cloud are quite instrumental in helping me progress. I strongly recommend the device for beginners and also for more advance meditators. No other teacher can give such positive feedback.
Date published: 2017-12-04
Rated 3 out of 5 by from IOS 10 required I was excited to receive the Heartmath Box in the mail, eagerly opened it and attempted to download the app onto the Ipad I planned on using. Alas, the Ipad is too old, IOS 10 is required, and so I am unable to say how the Inner Balance app works. I'll post another review after I have the necessary technology...
Date published: 2017-11-04
Rated 5 out of 5 by from Family Time I am so thankful to be able to teach my 4 children heart coherence through using the blue tooth heart sensor connected to my iPad. We take turns practicing as a family while watching the breathing pacer up on the tv screen. It's kind of like a group meditation just before bed.
Date published: 2017-08-31
Rated 5 out of 5 by from No Stress Reduces Stress in just a few minutes, with no effort
Date published: 2017-08-30
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