Follow Us

Stay in touch with us on social media!

  • Facebook

  • Twitter

  • Google+

  • LinkedIn

  • YouTube

  • Pinterest

  • Instagram

Introducing Inner Balance

Be in charge of your emotions.

Inner Balance

Introductory Price

$159

It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance trains you to shift and replace emotional stress with emotional balance and coherence.

New Bluetooth for Android and iOS

John Gray

“The Inner Balance technology can take people quickly to where they try to get to through years of meditation.”

John Gray,

author of Men are from Mars, Women are from Venus

Inner Balance Features

  • Real-time HRV feedback

    Measure your heart rate variability and coherence level during live sessions.

  • Learn a valuable stress relief technique

    Audio leads you through the Quick Coherence® technique.

  • Real-time coaching tips

    Encouraging on-screen prompts guide your practice and help you gain coherence points.

  • Advanced options

    Four challenge levels, customizable settings and screens.

  • Online platform for users provides many extras

    Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional tips. Get access to advanced training and get updates and notifications.

Jack Canfield

“I, my staff, and my family use the Inner Balance. Many people do not know how to intentionally create the emotional states they want. The Inner Balance Trainer is ideal for easily and effortlessly accomplishing this.”

Jack Canfield,

Co-creator of the Chicken Soup for the Soul® series, Co-author of The Success Principles™

The Science Behind Inner Balance

The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.

The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.

HeartMath has been a pioneer in HRV research and self-regulation training for over 27 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.

addheart

60-day
Money Back
Guarantee

From a leading institute with
28 years of scientific research.

Replenish your energy.

Balance your emotions.

Quiet an overactive mind.

Replenish your energy.

Balance your emotions.

Quiet an overactive mind.

Inner Balance Specifications

Dimensions

  • 3-1/4 x 2-1/8 x 5/8 in (82.55 x 53.9 x 15.87 mm)

Weight

  • .9 oz (25.5 g)

Bluetooth Compatibility

Android

  • This product is designed for use with Android v5 and newer.

iOS

  • This product is designed for use on Apple iOS v9 and newer.

Packaging

  • Box Size

    • 5-1/2 x 7 x 1-1/2 inch (139.7 x 177.8 x 38 mm)
  • Weight

    • 5.1 oz (144.6 g)

Sensor Specifications

  • Ear Clip Size

    • 1-5/8 x 3/4 x 5/8 inch (41.3 x 19 x 15.9 mm)
  • Cable Length

    • 14 in (35.6 cm)
  • Pod Size

    • 2-5/8 x 1-1/4 inch (66.7 x 31.8 mm)

Download the
Inner Balance App

Available on the App Store Get it on Google Play

What People are Saying

Inner Balance Bluetooth for Android or iOS (Apple) is rated 4.7 out of 5 by 35.
Rated 5 out of 5 by from Get calm fast Great tool for managing your mood and stress lefvel
Date published: 2019-04-19
Rated 5 out of 5 by from Immediate Feedback I would recommend this product to anyone. The immediate feedback is what I have been looking for......I play with going in and out of coherence, so can I can control it now......"brain training"!
Date published: 2019-03-29
Rated 5 out of 5 by from So far so good! This has been an excellent experience so far!! I'm really enjoying learning how to get my mind, body, and heart into high coherence. I love all the technology. Just Love it!
Date published: 2019-03-19
Rated 5 out of 5 by from Everyone needs one! Last time I checked, our lives are becoming more stressful and chaotic. Very few people are taking time to relax and be mindful of the present. The HeartMath techniques and this device have helped me pause, be present and remove some of the "yuck" from my day to day existence. Before life "life's" you take some time and check out the Inner Balance.
Date published: 2019-03-01
Rated 5 out of 5 by from Love It! This is brand new to me, just received it. I love it already, 2 people I know have used it for some time and they find it a HUGE support to their practices with many benefits personally.
Date published: 2019-01-16
Rated 3 out of 5 by from Interesting I have been wanting to purchase this tool for a long time but did not want to spend the money. When it went on sale I decided to go for it. So far, (It has only been a few weeks) I do not regret my decision. I have been a consistent meditator for 8 years and find it fun and interesting to use this tool in addition to, and sometimes with my meditation practice. That being said, I am a little disappointed at the poor quality of the Inner Balance device. It is made of cheap plastic with a flimsy cord. After having it for 2 days I dropped on my tile floor and it came apart exposing the guts. I was afraid it was ruined but I was able to put it back together and thankfully it still works. After seeing the insides and the poor quality of the cord, I can not imagine it will last very long. I think it is going to take a while for me to truly see the benefits. I also find it difficult to navigate the Heart Cloud icon. Time will tell!
Date published: 2018-12-20
Rated 4 out of 5 by from easy to get started The android app is good and it is easy to set up with the hardware. It works. Sometimes I'm "coherent" and sometimes it is a struggle to become coherent. So it makes sense this is a way to train one's nervous system. I don't understand the various "levels" or how to use them in the app - in fact it appears the app has a lot of stuff that if you want to figure it out might make it more fun or more useful. I would give 5 stars if I understood it a bit better. I just got started so cannot opine on results yet.
Date published: 2018-12-18
Rated 5 out of 5 by from Gained a sense what heart coherence really is With the use of inner balance I got a better sense what heart coherence feels like and thus being better able to transport this state of heart in my daily life. Just after a month of regular use I sense now instantly if I am "off or on" I also use IB while meditating and this helped me to deep dive even more into this stillness. As an overall result I am much more aware of my state of mind in my daily life and feel much more peace and balance and significantly less mind created stress.
Date published: 2018-12-11
  • y_2019, m_4, d_21, h_1
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_35
  • loc_en_US, sid_6450, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_heartmath
  • bvseo_sdk, p_sdk, 3.1.0
  • CLOUD, getContent, 108.64ms
  • REVIEWS, PRODUCT