HeartMath Institute invites you into the HMI Video Gallery to explore the intelligence and science of the heart from 30+ years of our cutting-edge research. We hope these videos will inspire and educate you with new ideas and possibilities for expanding and deepening the heart connections in your life.
Belong to a Community, HMI Membership
We invite you to become a member of HMI where you will play an active role in furthering the global movement to create a more heart‑connected world.
Research suggests that our thoughts, emotions, and experiences can impact the expression of our genes.
Introducing HeartMath for Parents!
Learn practical, research‑based tools to build your capacity to bounce back from stressors with more ease.
At the HeartMath Institute, caring for the people is what inspires our collective intention.
Love Synchronizes Our Hearts With Each Other and Earth
A global study to determine if people’s heart rhythms can synchronize with rhythms in resonant frequencies of Earth’s magnetic fields.
The Beneficial Bond Between People and Dogs
For centuries, dogs have enriched our lives with their joyful, supportive spirits.
Experience the Transformative Power of Heart Intelligence
Through October 11, 2022, we are offering all new and renewing members a very special gift: an e‑version of our freshly updated book, Heart Intelligence.
We’ve partnered with FreeWill, a free, trusted online tool to help you protect what is most important in your life.
The meaningful bonds that can exist between people and horses have been shared widely across time and culture.
The Advantages of Activating Heart Feelings in the Morning
Taking a few moments to establish a positive emotional environment in the morning is a highly effective practice that adds lift and flow to your day ahead.
A Window Into the Energetic Lives of Trees
In an exciting scientific venture, HeartMath Institute researchers are using new technology to peer into the energetic lives of trees.
When people are in a state of genuine care and compassion, this has a measurable uplifting effect on the people around them.
Practicing personal heart coherence can help you create more balance and cooperation between your heart, mind, and emotions.
Join Gregg Braden and HeartMath Institute Research Director Rollin McCraty for a virtual fireside chat!
Unraveling the Science of Interconnectivity
Research conducted at the HeartMath Institute is revealing the interconnectivity of all life on Earth – including the planet itself.
The Fascinating Relationship Between the Heart and Brain
The relationship between the heart and brain is like a complex dance that sets the tone for how we experience life.
Inner Stillness – A Fresh, Practical Approach
A heart‑based approach to experiencing inner stillness, along with an exercise that can help you bring the feeling of more peace and ease into your day.
How to Actualize Your Deeper Heart’s Intentions
Our hearts' commitment is to help people navigate today's challenges with more calm, inner‑security, and more compassion and kindness with each other.
Ease – An "Active Calm" State of Being
Inner ease is a highly regenerative, energy‑saving state that helps balance our mind and emotions and can help you gain more resilience and flow in your life.
For 30 years, HeartMath Institute has engaged in a wide range of research, training and education programs, caring initiatives and outreach efforts.
Broadcast Love – What It Means & How to Practice!
Love is an intelligent, unifying, and transformative attribute of the heart that is the key to uplifting ourselves, and our global community.
HeartMath Institute's heart‑centered social‑emotional learning programs help to increase resilience and lower anxiety – inside and outside the classroom.
Appreciating and Celebrating Earth
Everything that is living needs our heart's care. Including Earth. While viewing the video, we invite you to send a few moments of genuine love, care and a...
The Power of a Resilient Heart in Healing Trauma
Two impactful and heart‑touching stories showing how lives affected by extreme trauma were changed for the better through HeartMath tools and techniques.
Accessing the Power of Our Heart
HeartMath Institute Members gain access to a wealth of meaningful, insightful and informative resources. You choose your own membership fee.
The Great Turning – Peace Weekend 2020
Peace Weekend 2020 is a global broadcast and activation commemorating the International Day of Peace.
Become a Global Coherence Emissary
Be at the forefront of the movement to awaken the heart of humanity and raise the vibration of the global field.
The Science Behind the Global Coherence Initiative
Using a network of global sensors, GCI researchers are exploring how our health and behavior is affected by magnetic changes in the sun and Earth.
Introducing the Global Coherence App
Connecting people all across the world in heart‑focused meditation and intention for the betterment of our planet and all its inhabitants.
Imagine what would happen if people around the world started consciously adding more heart energy like love, kindness and compassion to their lives?
The Global Coherence Initiative is a science‑based, co‑creative project to unite people in heart‑focused love and intention.
Intention: The Power of the Heart
A trailer of Dr. Kathleen Riley's new documentary, a story of discovery of living with intentionality and her journey as a musician, researcher and Certifi...
Kids Talk! Getting Smart About the Wisdom of the Heart
Watch these three adorable kids share short stories of their experiences with difficult emotions and what they do to transform them.
100,000 Coherent Kids Initiative
HeartMath Institute is now giving 100,000 kids free access to its new social and emotional educational e‑Learning program, HeartSmarts Adventure.
Learn from an inspiring experiential course that offers new insights and techniques to help you respond to day‑to‑day challenges with more ease and composure.
The Power of Your Heart for Peace
Did you know your heart broadcasts what you're feeling through electromagnetic fields? Imagine what would happen if many of us around the world intentional...
Heart‑Based Meditation, MOMM Event 2019
MOMM is a non‑profit global initiative, to come together with open minds and open hearts in a collective heart‑based meditation event. HMI is providing our new...
For more than 25 years, HeartMath has helped people who have suffered from stress and trauma. Now, HeartMath is developing trauma‑focused programs to provide gr...
Scientific Foundation of the HeartMath System
HeartMath Institute Research Director discusses why heart coherence is essential in stress management and sustainable behavior change.
Influence of Solar and Geomagnetic Activity
Video abstract of the new study by the HeartMath Institute, Long‑Term Study of HRV Responses to Changes in Solar & Geomagnetic Environment
The Power of Heart Coherence in Action
Brazilian Skydiving Team sets national record. In this short video, the coaches discuss the power of heart coherence to help groups of people get in sync and ac...
HeartMath's Smart Brain Wise Heart (SBWH) new and innovative e‑learning program for children (ages 9‑16).
Connecting with the HeartMath Institute community provides you with access to scientifically validated tools and resources to help you increase coherent coopera...
Add Heart Facilitator™ Unboxed
Become an Approved Add Heart Facilitator. You can help others experience greater health, more harmonious relationships, and be happier and more effective at hom...
Interconnectivity Tree Research Project
HeartMath Institute's tree research project, the Global Tree Monitoring Network, enters Phase 2 this year. Over recent decades, science has proven that pla...
HeartMath Trauma Recovery Project
We have produced a short video on the Trauma Recovery Project to give people an early preview of the initiative. It briefly glances at a few tragic events in th...
Sunshine Secret e‑Learning (Ages 3‑7)
Feel good about giving children screen time! The new Sunshine Secret interactive e‑learning program is as fun and engaging for your young children as it is educ...
Watch our short white‑board video for a unique understanding of coherence and social coherence. See how they make sense within your circle of family and friends...
Maintaining your resilience, the ability to prepare for, recover from and adapt in the face of stress, adversity and challenge, is vital to your physical, menta...
Introduces HeartMath's free program to military veterans, service members and spouses for building resilience and improving performance and decision‑making...
Heart's Intuitive Intelligence
Are we all connected? We know the heart emits electromagnetic energy. Our research suggests this energy carries messages and information into a field environmen...
The belief the heart holds truths about the nature of existence has persisted through the ages. HeartMath has researched the nature of the human heart for many...
GCI has connected people worldwide and helped to harness collective heart‑focused energy to shift human consciousness toward planetary peace and harmony.
The world has always been wondrous, daunting and even scary for children. More than ever, children can benefit from the wisdom and qualities of the heart as the...
A short inspirational message from The Insightful Heart series presented by HeartMath Institute to help people connect with their own and each other's hear...
A short inspirational message from The Insightful Heart series presented by HeartMath Institute to help people connect with their own and each other's hear...
HeartMath Institute is committed to helping communities in a variety of ways through the HeartMath for Communities Project Fund for nonprofits and caring social...
The heart interacts with and helps orchestrate our mental, emotional and physical processes. This video introduces HeartMath's signature work on the human...