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HMI Courses

Welcome to HeartMath Institute’s Free Online Courses.

HeartMath is pleased to offer these courses as part of our ongoing commitment to maintain a variety of free resources aimed at helping people improve their lives – mentally, emotionally and physically. We hope you will be enlightened and inspired to deepen your heart connection with yourself and others.

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Coherence

Coherence

Rollin McCraty Ph.D., HeartMath Institute's director of research, explores many of the key concepts embraced by the term coherence and the science tha...