Influence of Heartmath Quick Coherence Technique on Psychophysiological Coherence and Feeling States – HeartMath Institute
This study found that five HeartMath sessions improved psychophysiological coherence, reduced negative feelings like sadness, and increased positive feelings like peacefulness.
Where Published: African Journal for Physical Activity and Health Sciences (AJPHES) Volume 22(4:1), December 2016, pp. 1006-1018
Authors: S.D. Edwards
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