Heuristic Psychological Case Study of Heartmath Practice for Health and Physical Exercise – HeartMath Institute
This study evaluated HeartMath training’s impact on HRV, coherence, mindfulness, and relaxation in 13 adults, showing significant improvements and positive experiences.
Where Published: African Journal for Physical Activity and Health Sciences (AJPHES) Volume 22(4:2), December 2016, pp. 1125-1139.
Authors: S.D. Edwards
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