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In the Media

Wnc WOMEN, “Our Hearts, Our Selves”
The heart, according to the HeartMath Institute, is the “master regulator” for the whole body. As goes the heart, so go the nervous system, the digestive system, the respiratory system, the immune system, and the brain.

The Huffington Post: “Transforming Stress for Teens”
Today’s teens have a deluge of information filling their brains and it is accelerating their stress. Transforming Stress for Teens speaks directly to today’s teenagers, addressing what’s causing excessive stress and how to combat it.

Library Journal: McCraty, Rollin & others. “Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure.” New Harbinger. (Instant Help Solutions)
McCraty (director of research, HeartMath Inst.) with a team of other educators aims to help teens manage stress, anxiety, daily emotions, and more. Based primarily on techniques involving emotional regulation skills, the work assists young people in understanding their emotions, listening to their inner voices, communicating with integrity, and developing healthy relationships. VERDICT Recommended for YA collections in high school and public libraries.

Rewire Me: “Institute of HeartMath Helps Our Nation’s Protectors Overcome PTSD”
A special program trains members of the armed services to achieve heart/brain coherence for optimum cognitive performance and emotional well-being.

Rewire Me: “A Boy, His Dog, and Their Heart-to-Heart Connection”
Research has shown that the bond between dog and man can extend to heart patterns and when the bond is strong, their hearts may both be in coherence, a state of smooth, ordered heart-rhythm patterns.

Epoch Times:”How the Heart is Like a ‘Little Brain’: Which is Really in Control?”
This article covers HeartMath’s research as it relates to the Heart Brain. Dr. Rollin McCraty shares some insight on the heart’s intelligence.

Fox 2,Detroit: “7 Amazing Facts About the Heart’s Control of the Brain”
Dr. Joel K. Kahn, M.D., is interviewed on Fox 2 about the heart’s role outside of being a blood pump. Kahn explains how emotions interact with heart function and demonstrates HeartMath’s Inner Balance technology.

Sufism Journal (pp. 34-42): “Science and the Aligned Heart”
In an in-depth Interview with Institute of HeartMath Research Director, Dr. Rollin McCraty, Sufism Journal explores the science, metaphor and literality of heart intelligence.

We Are Change: “HeartMath: The Heart Is More Powerful Than The Brain”
Citing HeartMath research, We Are Change outlines how the heart performs the most influential role in the body.

Healer’s Journal: “How to Ease Your Mind and Tap Into Deep States of Inner Peace”
Healer’s Journal reprints the Institute of HeartMath’s “The State of Ease” booklet. This piece explains how to attain a great state of ease when feeling overwhelmed or stressed. It also outlines the Inner-Ease™ Technique.

Science to Sage Magazine (Mar. 2013): “Head-Heart Interactions”
This publication features research from the Institute of HeartMath on the heart’s electromagnetic fields and how they interact with the brain and transfer through touch.

About.com: “H.E.A.R.T. DVD Helps Combat Veterans”
About.com spotlights the HeartMath Education and Resilience Training (H.E.A.R.T) DVD in their military families guide.