Media
Institute of HeartMath Media

Welcome to IHM’s Media

The Institute of HeartMath is a leading authority on stress and the physiology of emotions. Its research has benefited the scientific community and general public for nearly two decades. HeartMath’s tools, technology and programs assist people of all ages and backgrounds by teaching them to lower stress, balance emotions and build resilience.

HeartMath has helped people worldwide to control anxiety, depression, sleeplessness and other debilitating conditions, and improve relationships, mental clarity and decision-making. HeartMath solutions are designed to be easily learned and applied at home, school, work and in other settings.

Media Sections
Media Spotlight

IHM Newsletter and Archives

Institute of HeartMath Newsletter

Find information and ideas for print, broadcast or online stories about HeartMath in IHM’s latest Newsletter and Newsletter Archives. If you need a human-interest piece, a story about IHM’s research or something on stress, emotions or heart intelligence, the newsletter can help. (Newsletter content may be reprinted with proper accreditation.)