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Love Unleashed A New Momentum of Heart Consciousness Unfolding An In-Person HeartMath/Global Coherence Retreat in Santa Cruz, CA Learn More

The State of Ease

Doc Childre

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There is a “state of ease” that each of us can access to help release emotional turbulence and help maintain coherent alignment between our heart, mind and emotions.

Learning to access our personal space of “inner-ease” can be done with minimum practice and in just a little time. When operating in an ease-mode, it’s easier to choose less stressful perceptions and attitudes and re-create “flow” in our daily routines.




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