Calendar of Events 2025

February

February 26, 2026 A Walk in the Woods – How Nature Supports Our Health, Free Online Event. Research shows that spending time in nature, especially among trees, creates measurable changes in the body. Heart rate slows. Blood pressure drops. Stress hormones decrease. Mood improves. These shifts reflect the way our nervous system naturally settles and restores itself in green spaces. Nachum Plonka, PhD and Mike Atkinson, scientists and researchers from HeartMath Institute join The Friends of South Shore Health for an enlightening virtual conversation. They will explore the science behind nature’s calming effect and explain how even brief time outdoors can have a meaningful impact on your health. This free event is open to the public and will be held virtually via WebEx. Registration is required.
To register, call 781-624-8520 or email: Cathy [email protected] or Kathryn at [email protected]. Registered participants will receive the event link prior to the program.

Registration is open, last year sold out, so reserve your seat during the Early Bird Discount!
April 30 – May 3, 2026 Love Unleashed: The Manifestation of Love in Action.
In-person, Chaminade Resort & Spa, Santa Cruz, California. Virtual Participation via Zoom.
Step into a transformative journey where science meets spirit and the heart leads the way. This retreat deepens inner wisdom, aligns you with your heart’s intelligence, and invites you to become a living expression of compassion in action. In a world that longs for connection, you will cultivate coherence among heart, mind, and emotions, and discover how your heart’s energy can enhance well-being, relationships, and the global field around us. Nestled in the tranquil Santa Cruz Mountains at the Chaminade Resort & Spa, the retreat blends inspiring presentations, guided practices, and nature time to show how science and spirit converge in the living expression of love.
Join HeartMath Master Trainers Rollin McCraty, Deborah Rozman, and Howard Martin, virtual Host Steve Havill, alongside an exceptional lineup of guest speakers —Nipun Mehta, Dr. Joe Dispenza (Virtual), Kute Blackson, Dr. Malathy, Muthu, and Sai Balaji — as they share transformative insights into heart intelligence and coherence.
Early Bird discount. If you register now, you will receive $400 off the regular price. Virtual attendees save $50.00.
Learn more and register at https://www.heartmath.org/gci/coherence-event/