Over the years, the HeartMath Institute has actively pursued a variety of avenues to inform people about its tools, programs, technology and the HeartMath System generally, especially through professional peer-reviewed journals and its own publishing services. Among recently published materials were a pair of articles this spring in an international medical journal and a new emWave® technology manual …
HeartMath is teaching thousands of personnel in the U.S. Armed Forces how to use its science-based tools and technology to self-regulate their emotions and build energy and resilience, whether they are awaiting deployment or are in theater. One of the most recent examples is Navy personnel who have benefited stateside and in combat zones by participating in …
You may have heard a lot lately about ease, inner ease and the state of ease from HeartMath. Merriam-Webster calls "ease" the state of being comfortable; freedom from pain or discomfort; freedom from care; freedom from labor or difficulty, etc.
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are and instructions for who we will become. For example, it can tell our eyes to eventually turn from blue at birth to hazel later on, our length to grow from 20 inches to 70 and direct a multitude …
Moving frequently is cited as one of life’s greatest stressors, especially for children, but for military families, who typically can expect to move an average of every three years, the effects are magnified. And yet, moving is only one of many stressors that affect military families, particularly in times of war, when fathers and mothers …
Self-compassion – it’s love, care and nonjudgmental self-acceptance. It supports and regenerates our system and is among the purest of human emotions and qualities of the heart. We live in a world in which we teach and ask our children to show compassion to one another, but often we fail to stress the importance of self-compassion. …
“Emotional development in children is crucial and yet severely disregarded,” says a well-known author, consultant and speaker who was greatly impressed by a new family board game from HeartMath. “I was really blown away by the Wild Ride to the Heart,” Dr. Jim Taylor recently told the HeartMath Institute. Taylor is recognized worldwide for his work in …
In conjunction with the continuing intuition research at the HeartMath Institute, HMI Research Center Director Rollin McCraty said recently the findings of a new study further documents the ability of humans to experience intuition, also known as the pre-stimulus response. The study, Stability of Pre-Stimulus Intuition Response: A Repeated Measures Study Using Electrophysical Instrumentation, utilized the …
The world’s oldest cities date back more than 10,000 years, but humans actually began living together in small communities, or villages much earlier. Like the inhabitants of the oldest known village, which dates back 20,000 years on the southwestern shore of the Sea of Galilee in Israel, humans band together. They are driven to make …
