HeartMath Techniques, Technology Aid Military Couple

HeartMath Techniques, Technology Aid Military Couple - HeartMath Institute

HeartMath Techniques, Technology Aid Military Couple The physical dangers and mental and emotional stress that the nation’s servicemen and women face in Iraq, Afghanistan and other trouble spots are well chronicled daily in the press. The hardships of those they leave behind garner far less attention, though they can be equally stressful and lead to chronic anxiety, depression and other illnesses as well as threaten family stability. Jolene, whose Marine
Resilience Picks You Up, Keeps You Going

Resilience Picks You Up, Keeps You Going - HeartMath Institute

From childhood through our golden years, we all are bound to experience our share of challenges – mentally, physically and emotionally. Life’s filled with them, and It doesn’t matter whether we are rich or poor, where we come from or what we believe. Personally or through our relationships, we all are touched by life’s challenges. Early on, we develop ways to meet these challenges: A baby cries when it’s hungry;
The Impact of Magnetic Pulsations on Humans and Animals

The Impact of Magnetic Pulsations on Humans and Animals - HeartMath Institute

The Impact of Magnetic Pulsations on Humans and Animals The Magnetic Sense of Animals As many of you may be aware, a large variety of animals possess a “magnetic sense.” The Earth is surrounded by a magnetic field which is generated by the flow of molten material in the earth’s core and the flow of ions in the atmosphere. Amazingly, a number of animals are able to sense this magnetic field.
Take the Significance Out – HeartMath Institute

Take the Significance Out - HeartMath Institute

Things are bound to happen in our lives that are upsetting, make us angry or fearful and cause other emotional distress. With the relentless pace and pressure of life in the 21st century, keeping on an even keel at all times isn’t easily achieved for most people. We witness or hear often enough about someone that overreacts, loses his or her cool or seems to have been overly dramatic about an
Each Individual Impacts the Field Environment

Each Individual Impacts the Field Environment - HeartMath Institute

Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on life, they also can influence your relationships and experiences in your social field environments as you interact with people, or even if you are merely in the same room with other people. Can we change our individual, social, and even planetary environments and create the one in which
Weight-Loss Program Participants Learn Self-Management Techniques – HeartMath Institute

Weight-Loss Program Participants Learn Self-Management Techniques - HeartMath Institute

The findings are in from a weight-loss pilot program developed by HeartMath in which volunteers self-administered a six-week regimen that incorporated HeartMath tools and the emWave® technology. There was slightly more than a 5-pound average weight reduction among the 19 participants who completed the Stop Emotional Eating Weight Loss Pilot Program during the second half of 2008, though a number reported approximately 12-pound losses. Average waist size decreased just over 2
An Appreciative Heart is Good Medicine – HeartMath Institute

An Appreciative Heart is Good Medicine - HeartMath Institute

Psychologists once maintained that emotions were purely mental expressions generated by the brain alone. We now know this is not true. Emotions have as much to do with the heart and body as they do with the brain. Of all your body’s organs, it is the heart, a growing number of scientists theorize, that plays perhaps the most important role in our emotional experience. What we experience as an emotion
Global Coherence Initiative

Global Coherence Initiative - HeartMath Institute

Those who’ve followed the Global Coherence Initiative since its launch in summer 2008 know that while much remains to be done in the years ahead, a great deal already has been accomplished in the project’s infancy. Early indications are that a great number of people around the world are committed to planetary harmony and healing. As of this publication, GCI membership (Ambassadors) had surpassed 10,000 people representing 56 countries. Even