Weight-Loss Program Participants Learn Self-Management Techniques – HeartMath Institute

Weight-Loss Program Participants Learn Self-Management Techniques - HeartMath Institute

The findings are in from a weight-loss pilot program developed by HeartMath in which volunteers self-administered a six-week regimen that incorporated HeartMath tools and the emWave® technology. There was slightly more than a 5-pound average weight reduction among the 19 participants who completed the Stop Emotional Eating Weight Loss Pilot Program during the second half of …