emWave Technology Helping Children on the Autism Spectrum - HeartMath Institute
One in every 88 children in the United States has been diagnosed with autism spectrum disorder, according to a study published by the U.S. Centers for Disease Control in Atlanta. Although today’s methods of diagnosis and diagnoses at earlier ages are responsible in part for an increase in the rate, ...
Global Advances in Health and Medicine Journal - HeartMath Institute
Over the years, the HeartMath Institute has actively pursued a variety of avenues to inform people about its tools, programs, technology and the HeartMath System generally, especially through professional peer-reviewed journals and its own publishing services. Among recently published materials were...
Biofeedback and Counseling for Stress and Anxiety Among College Students - HeartMath Institute
Study shows biofeedback with counseling reduces anxiety in diverse college students more effectively than counseling alone, suggesting potential for enhanced campus mental health services.
Study shows biofeedback training helps nursing students manage stress and anxiety during clinical training, leading to better outcomes and future success in the profession.
You Can Change Your DNA - HeartMath Institute
www.heartmath.org/articles-of-the-heart/personal-development/you-can-change-your-dna/
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are and instructions for who we will become. For example, it can tell our eyes to eventually turn from blue at birth to hazel later on, our length to grow from 20 inches to 70 and direct a multitude of o...
Stress and Military Families - HeartMath Institute
Moving frequently is cited as one of life’s greatest stressors, especially for children, but for military families, who typically can expect to move an average of every three years, the effects are magnified. And yet, moving is only one of many stressors that affect military families, particularly i...
Increase Your Self-Compassion - HeartMath Institute
www.heartmath.org/articles-of-the-heart/heartmath-tools-techniques/increase-your-self-compassion/
Self-compassion – it’s love, care and nonjudgmental self-acceptance. It supports and regenerates our system and is among the purest of human emotions and qualities of the heart. We live in a world in which we teach and ask our children to show compassion to one another, but often we fail to stress t...
Recent research suggests game-based biofeedback relaxation may help anxious youth with attention issues. A study of 23 children shows promising results for this combined intervention approach.
A study of 40 physicians found that a biofeedback-based stress management tool significantly reduced stress levels compared to a control group over 28 days.
This study demonstrates that individuals with chronic brain injuries can improve emotional regulation and heart rate variability coherence through HeartMath HRV biofeedback training, despite no observed functional or neuropsychological improvements.
