Whisper Thoughts and Feelings Are whisper thoughts running through your head from the time you get up until you go to sleep? These can be a constant source of energy drain. Let’s take a deeper look and explore some suggestions that may help. Most of us are familiar with long running whisper thoughts and feelings that constantly stream through our awareness – whether we are at home, at work, sleeping,
HeartMath Converges With South African Tradition Umuntu ngumuntu ngabant is a Zulu proverb that translates to “a person is a person because of people.” More broadly it means that each of us is who we are in the context of our interconnectedness with the community around us. This traditional African value and ancestral teaching coincides with the core HeartMath principle that we are all interconnected. It also figures prominently in
Syrian Refugees Find Ease Amid Chaos The following article is about the compassionate care Majd Kam-Almaz and his staff are providing to Syrian refugees in Lebanon. More than 1 million Syrian men, women and children have fled to Lebanon alone in the last five years. After civil war erupted in Syria in spring 2011, HeartMath trainer Majd Kam-Almaz visited the region to investigate the welfare of people fleeing the country.
New, Sunshine Secret e-Learning Program The Sunshine Secret™ is a new e-learning program for children ages 3-6 that features the wonderful story and transformative adventures of Gloria the glowworm and Leon the chameleon. It is a fun way children learn about their emotions, and you can feel good about giving children screen time. Sunshine Secret is a highly interactive program that uses technology to engage children on multiple levels to teach them
Making Life’s Deepest Connection When a grandmother opens the door and is surprised to find her grandkids standing on her doorstep, all eyes fill with love and light. It reminds us of the timeless, heartfelt connections possible in human relationships. When human beings connect in this way, it is a form of what is called social coherence, one of the deepest resonate emotions we can feel. There are times in
Love as an Advanced Mode of Intelligence What is love? It is a question sure to elicit a great many responses. Simply defined, love is an affection, attraction, admiration or other strong, positive feeling for another person, thing or idea. From a metaphysical or philosophical perspective, love is more of a complex interweaving of many emotions, behaviors and intangibles whose origin, influence and potential has been food for thought over
Interconnectivity Tree Research Project Why are we so in awe of the old oak and the ancient redwood tree? Why does sitting beneath a spreading sycamore feel like a spiritual experience? HeartMath’s scientists have focused especially on oak and redwood trees as they seek answers to a number of questions. For instance, given our close relationship to trees through the millennia, can electrical responses in multiple trees correlate to events
“It is remarkable how closely the history of the apple tree is connected with that of man.” –Henry David Thoreau A Field View of Reality to Explain Human Interconnectedness Is it true the physical world we see with our eyes is the essence or nature of reality? For much of human history, this is what scientists and most people around the world have believed.More recently, however, another view of reality
When the Heart Leads to Wise Reasoning Would it surprise you to know that a recent study proposes that wisdom, or good judgment is not exclusively a function of your brain, but also of your heart? More precisely, “wise reasoning,” the study’s authors say, is closely dependent upon what scientists refer to as heart rate variability as well as an ego-decentered mind. Both are key determinants of wiser, less-biased judgment.
