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Special Care Focus: The Power of Pause – Inner Stillness
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Special Care Focus: The Power of Pause – Inner Stillness
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Special Care Focus: The Power of Pause – Inner Stillness
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Special Care Focus: The Power of Pause – Inner Stillness
The Appreciation in Awe - HeartMath Institute
The ‘Appreciation’ in Awe From Thanksgiving through January many people report feeling a lift from an increased sense of appreciation and gratitude, while sometimes mixed with a sense of awe. The experience of awe often happens when our focused appreciation hits a tipping point. We don’t have to wait for this time of year to increase …
The Cares of the World - How to Transform Your Overcare into Balanced Care - HeartMath Institute
The Cares of the World – How to Transform Your Overcare into Balanced Care The world needs our care now more than ever, and these days there is so much to care for – a pet, work, or our family, health and the planet. But, how do we deeply care without depleting our energy? What does it really …
Study Validates Effectiveness of Heart Lock-In Technique - HeartMath Institute
Study Validates Effectiveness of Heart Lock-In Technique The Heart Lock-In® Technique, one of HeartMath’s earliest tools, has helped individuals and groups increase heart-rhythm coherence for many years. Now a study* has validated the tool’s effect on synchronization between the heart and geomagnetic activity, which is significant because this synchronization is associated with better health. The …
A Deeper View of Intuition - HeartMath Institute
A Deeper View of Intuition “As more of humanity practices heart-based living, it will qualify the ‘rite’ of passage into the next level of consciousness. Using our heart’s intuitive guidance, will become common sense — practical intelligence.” Doc Childre, HeartMath founder We often hear ourselves or others say, "My mind thinks one thing, but my heart …
Measuring Workplace Stress – In A New Way - HeartMath Institute
Measuring Workplace Stress – In A New Way Researchers studying the effects of stress on employees undertook a new approach in their research to improve upon what they said may be outdated and obsolete tools for evaluating workplace stress. As a result, they said, some of their findings were "astonishing." The researchers, Adrian Low of the …